self-regulation (13 + 14)

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25 Terms

1

self-regulation

the self’s ability to alter responses + thoughts, emotions, impulses, behaviors based on standards

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2

standards

idea about how something should or shouldn’t be

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3

self-control dilemma

conflict btwn an immediate urge vs a higher order standard/goal

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4

marshmallow test tested

self-regulation

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5

kids better at delaying gratification at age 4 showed

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6

new zealand study

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7

TOTE model of self-regulation

  1. standard

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8

standard

how likely we are to achieve a standard/goal depends on expectancy + value

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9

we are more likely to achieve standards when we have

high expectancy + high value

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10

expectancy

more likely to reach a goal if we believe that it is achievable

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11
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12
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13
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14

automatic mental processes

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15

controlled mental processes

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24

implementation intentions

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25
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