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Low GABA Levels = Increased Anxiety
Low Serotonin = Increased Anxiety
Corticotropin-Releasing Factor (CRF) and Hypothalamic-Pituitary Adrenocortical (HPA) axis
Limbic System
Behavioral Inhibition System
Fight/Flight (FSS)
Biological Contributions
Behaviorism
Interaction and Treatment of Parents
Anxiety Sensitivity
Psychological Contribution
Stressful life events
Repeated denials of thought
Fail to receive Unconditional Positive Regard
Hold silent assumptions
Metacognitive Theory
Intolerance of Uncertainty
Avoidance Theory
Social Contribution
Hypothalamic-Pituitary-Adrenocortical Axis
Has wide raging effects on the brain implicated in anxiety
Limbic System
Mediator between brain stem and cortex
Behavioral Inhibition System
Activated by signals from brain stem when experienced unexpected events.
Fight/Flight (FSS)
Activated partly by deficiencies in serotonin. Produced immediate response/alarm
Behaviorism
Anxiety may be a product of learning, conditioning, or modeling.
Anxiety Sensitivity
Important personality trait that will determine who will/will not experience anxiety under stressful conditions.
Stressful Life Events
Can trigger biological/psychological vulnerabilities.
Fail to receive UPR
Can develop harmful self-standard
Metacognitive Theory
Holds both the positive and negative belief about worrying. Believes that worrying is a useful way of appraising and coping with threats of life.
Intolerance of Uncertainty Theory
People can’t tolerate the knowledge that negative events may occur.
Avoidance Theory
An individual can have a greater bodily arousal that worrying reduces this arousal.
Triple Vulnerability Theory
Combination of biological, psychological, and social that contributes to the development of anxiety disorders. Most vulnerable when faced with stressful events.
Comorbidity
Identification of two or more disorders in an individual at one time. Dual diagnosis at one time.
Anxiety
Negative mood state characterized by body symptoms of physical tension and by apprehension about the future.
Fear
immediate alarm reaction to danger.
Panic
sudden overwhelming reaction without certain reason.
Panic Attack
Abrupt experience of intense fear or acute discomfort, accompanied by physical symptoms (2-3 minutes)
Expected (Cued)
Unexpected (Uncued)
2 kinds of Panic Attack
Expected (Cued)
Have a clue of what/where situations a panic attack could occur
Unexpected (Uncued)
Do not have a clue when/where the next attack will occur
Palpitations, pounding heart, or accelerated heart rate
Sweating
Trembling/Shaking
Sensations of shortness of breath/smothering
Feelings of choking
Chest pain/discomfort
Nausea/abdominal distress
Feeling dizzy, unsteady, light-headed or faint
Chills/heat sensations
Paresthesias (numbness or tingling sensations)
Derealization or depersonalization
Fear of losing control “going crazy”
Fear of dying
Symptoms of Panic Attack
Social Phobia
A. Marked by fear/anxiety about one or more social situations/performance situations.
B. Fear of being negatively evaluated
C. Social situations almost always provoke fear or anxiety.
More than 6 Months
Criteria for anxiety includes persistent symptoms for
TRUE
T or F: People with Social Phobia have no difficulty in social interaction but when doing something in front of other people, anxiety takes over, when others are watching.
Great activation of amygdala
Possible social trauma
Causes of Anxiety
Treatment Behavioral Therapy
Emotional Processing
Treatment for Anxiety
Treatment Behavioral Therapy
Talking therapy to manage problems by changing the way they think and behave.
Starts at age 13, prevalent among 18 years old.
Social Phobia Prevalence: Start at age ___ but prevalent among _____
Specific Phobia
Irrational fear of specific object or situation that marked increase or mark interferes with an individual’s ability to function.
Blood-Injected Injury Phobia
Situational Phobia
Natural Environmental Phobia
Animal Phobia
Kinds of Specific Phobia
Blood-Injury Injected Phobia
May feel like going to faint and increased heart rate; fear of blood/injections
Situational Phobia
Fear of public transportation/enclosed spaces
Natural Environmental Phobia
Fear of events occurring in nature. (Heights, natural disasters)
Animal Phobia
Fear of animals/insects and starts at around 7 years old
More than 6 Months
Specific Phobia Criteria: Peristent for
Social phobie never experience panic attacks, they can relax after a phobic situation unlike Specific Phobia.
Difference of Social Phobia to Specific Phobia
Experience false alarm
Observing someone else (Vicarious Experience)
Being told about danger
Susceptibility
Traumatic Conditioning Experience
Causes of Specific Phobia
Exposure based experiences:
Flooding
Systematic Desensitization
Treatment for Specific Phobia
Flooding
Exposure to the phobic stimuli until you get used to it
Desensitization
Induced by situation through imagining. Letting you imagine certain scenarios involving your phobia.
TRUE
T or F: Specific Phobia tend to last a lifetime and has a 2:1 women to men ratio.
Panic Disorder
Excessive worry about additional panic attack
TRUE
T or F: In panic disorder, the attack has been followed by 1 or both:
Persistent worry about additional attacks.
Significant change in behavior related to attacks.
1 attack + 1 criteria either A (physical symptoms) or B for more than 1 month
Criteria for Panic Disorder:
Biopsych-cognitive Vulnerabilities
Irregular Norepinephrine
Causes of Panic Disorder
Mid teens to 40 years old; rare among childhood
Panic Disorder is prevalent among ___
Drugs (noradrenergic, serotonergic, GABA)
Exposure based treatments
Panic control treatment
Treatment for Panic Disorder
Susto
Ataque De Nervios
Kyo/Goeu
Cultural Syndrome and Disorder
Susto
Disorder that is characterized by sweating, increased heart rate, insomnia; Experienced by the Latin American
Ataque De Nervios
Hispanic American ; Quite similar to panic attacks but with shouting or bursting into tears.
Kyo/Goeu
Asian Countries ; Wind overload, too much wind/gas in the body which may cause blood vessels to burst.
Agoraphobia
Fear and avoidance in situations in which they feel unsafe, unable to escape. Fear of the “marketplace.” Fears are due to thoughts that escape might be difficult.
More than 2 situations for More than 6 Months
Criteria for Agoraphobia:
If the fear, anxiety is limited to one of the agoraphobic situation
When should a diagnosis be considered as Specific Phobia and not Agoraphobia?
Vulnerabilities
Early object loss and/or separation anxiety
Predispose to someone to develop the condition as an adult
Causes of Agoraphobia
TRUE
T or F: Agoraphobia starts to develop before 35 years old and it has the same treatment with Panic Disorder (Drugs such as noradrenergic, serotonergic, GABA, Exposure based treatment, and Panic control treatment)
Generalized Anxiety Disorder
Chronic Worries; Characterized by muscle tension, mental agitation, fatigue, irritability, difficulty sleeping, worry about minor everyday life events. Do not respond strongly to stressors.
3 or more symptoms, at least 6 months, occurring most days
GAD occurs in adults when there is the presence of ____
Only 1 symptom
As for children, GAD occurs when there is the presence of ___
Generalized biopsych vulnerability
Heritability
Intense cognitive processing in frontal lobes and left hemisphere of the brain
Causes of GAD
Drugs (Benzodiazepines)
Cognitive behavioral therapy
Metacognition
Treatment for GAD
Metacognition
Changing beliefs and maladaptive beliefs
Post-Traumatic Distress Disorder
Exposure to traumatic event which an individual experiences or witnesses death.
Re-experiencing went through memories, flashbacks accompanied by strong emotions.
Avoiding anything reminds of trauma and easily startled and quick to anger.
Cannot remember exactly the aspect of event.
Social Media or Television
PTSD does not apply by witnessing only through____
Atleast 6 symptoms
PTSD can be diagnosed if there are _____ symptoms
Traumatic Event
Witnessed/experienced the traumatic event
Learned the traumatic event
Threatened by family members
Exposed to traumatic details
Psychological distress
Loss of memory but not the feeling
Avoidance of memory
Symptoms of PTSD
Exposure to assaultive violence
High vulnerability
SS allele
Social Factors
Damaged Hippocampus
Causes of PTSD
Hippocampus
Part of the brain that is damaged causing PTSD
Prolonged Exposure
Cognitive Behavioral Therapy
Treatment for PTSD
Acute Stress Disorder
Cannot be diagnosed until 3 days (72 hours) after a traumatic event.
Diagnosis will be changed to PTSD
If symptoms of Acute Stress Disorder persists for more then 1 month what will happen?
Psychological Debriefing
Form of crisis intervention that has victims of trauma, talk extensively about their feelings and reactions within the days of critical incident.
Adjustment Disorder
Anxious or depressive reactions to life stress, generally milder than Acute Stress Disorder or PTSD. No traumatic event required but they are unable to cope with demands of situation. Beyond 1 to 3 months of the normal adjustment period
The diagnosis will no longer apply
If symptoms of Adjustment Disorder persist beyond 6 months after the stressor or its consequences have ceased, what will happen?
Separation Anxiety Disorder
Persist or unrealistic worry that something will happen to parents when being separated. Worry about the proximity and safety of key attachment figures
3 or more symptoms for 4 weeks
Required number of symptoms and duration of Separation Anxeity for Children to be diagnosed
3 or more symptoms for 6 months
Required number of symptoms and duration of Separation Anxeity for Adults to be diagnosed
Excessive worry about some possible harm to their major attachment figures
Refusal to go out
Nightmare involving theme of separation
Complain physical symptoms
Symptoms of Separation Anxiety
High-potency Benzodiazepines
SSRIs
Closely related serotonin-norepinephrine reuptake inhibitors
Panic control treatment
Exposure exercises
Cognitive Behavioral Therapy
Treatment for Separation Anxiety
School phobia mainly focus on school-related or school-based activities that individuals avoid while Separation Anxiety Disorder focuses more on the fear of separating from key attachment figures
Diffential Diagnosis of School Phobia vs. Separation Anxiety Disorder
Selective Mutism
A. Consistent failure to speak in specific social situations
B. Disturbance interferes with educational or occupational achievement or social communication
1 or more setting, atleast 1 month but not limited to first month of school
When can it be diagnosed as Selective Mutism?
Behavioral Interventions
Modeling
Shaping
Gradual exposure with reward system
Treatment for Selective Mutism
Obsession
Instrusive and mostly nonsensical thoughts, images, or urges that the individual tries to resist or eliminate
Compulsion
Thoughts or actions used to suppress the obsessions and provide relief. Thoughts turned to action for relief.
Symmetry
Forbidden Thoughts/Actions
Clearing/Contamination
Hoarding
4 Major Types of Obsessions
2 or more symptoms, 6 months
When can it be diagnosed as OCD?
Obsessive Compulsive Disorder
Strongly associated with certain kind of rituals
Biopsyhological Vulnerability
Shame of Negative Toilet-training experience during Anal stage
Causes of OCD
Exposure and Ritual Prevention
Treatment for OCD
Body Dysmorphic Disorder
Fear of ugliness, imagined ugliness, imagined defect in appearance. Individual think a horrible grotesque feature “deformity”
Excessive grooming
Skin picking
Fixated in mirrors
Symptoms of BDD
Cognitive Behavioral Treatment
Exposure and response prevention
Treatment for BDD
Body areas and eating patterns
BDD in Men: body building, genitals, hair, muscles :: BDD in Women: ________
Hoarding Disorder
Excessive acquisition of things, emotional attachment to possessions, living with excessive gross disorganization. Strong distress about throwing anything away, feel like its the extension of their own identity.
Cognitive Behavioral Therapy
Treatment for Hoarding Disorder
Ages 15-19 years old
What age does Hoarding Disorder start?