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Foods of Latin America
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Asados
Argentina
technique for grilling meats, traditional social event in form of barbecue.
Salteñas
Bolivia
pastries often filled with chicken, beef, pork, and vegetables in a type of empanada.
Pastel De Choclo
Chile
A pie made of sweet corn or “choclo” often referred to as a casserole
Bandeja Paisa
Colombia
Originally a peasant dish. Made of sausage, rice, pork, and sweet plantains
Gallo Pinto
Costa Rico
A traditional dish made of rice and beans, often served for breakfast.
Ropa Vieja
Cuba
“Old clothes” made with shredded beef, tomato sauce, vegetabels, and served with black beans and rice.
La Bandera
Dominican Repulic
dish combination of meat, white rice, abd red beans served with a side salad and plantains.
Ceviche
Ecuador
mostly shrimp, tomato sauce, and lemon or cilantro for taste and decoration
Pupusa
El Salvador
tortillas made from corn flour, stuffed with cheese meat, refried beans, and onions. Typically served with salsa and coleslaw
Pepián
Guatemala
a thick meat and vegetable stew, often served with rice or tortillas.
Plato Tipico
Honduras
often consumed on country’s independence day; contains a variety of ingredients that are each made seperatley
Mole
Mexico
A traditional marinade made out of a blend of spices often made with chocolate.
Gallo Pinto (2)
Nicaragua
A traditional dish made of rice and beans, often served for breakfast.
Sancocho
Panama
soup known as the elixir of life
Sopa Paraguaya
Paraguay
similar to corn bread, but made with a cheese base.
Peruvian Ceviche
Peru
consists of seafood, fresh lime juice, onions, and sweet potatoes; has its own holiday
Arroz con gandules
Puerto Rico
Combination of pigeon peas and rice.
Chivitos
Uruguay
sandwich made with beef, tomatoes, hard boiled eggs, ham or bacon, and mayo
Pabellón Criollo
Venezuela
Base of rice and beans, shredded beef, and fried plantains.