1/53
Looks like no tags are added yet.
Name | Mastery | Learn | Test | Matching | Spaced |
|---|
No study sessions yet.
Fear and panic
Fear = immediate alarm to real danger
Panic = sudden intense fear with physical symptoms (heart racing, dizziness).
Anxiety
Future-oriented worry or tension about possible threat.
National Comorbidity Survey
About half of people with a phobic disorder also experience depression.
Phobia
Persistent, irrational fear of a specific object or situation causing avoidance.
Specific phobias
Fear of a particular object or situation (e.g., animals, heights, needles).
Subtypes and characteristics of specific phobias
Animal
Natural environment
Blood-injection-injury
Situational
Other types
Treatment of phobias
Exposure therapy is most effective; gradual exposure reduces fear response.
Social Anxiety Disorder
Intense fear of social or performance situations due to fear of embarrassment.
Most common social fear
public speaking.
Panic Disorder
Recurrent unexpected panic attacks with ongoing worry about future attacks.
With or without Agoraphobia
May include fear of places where escape might be hard (Agoraphobia).
Psychopharmacological Treatment (Tx)
SSRIs, SNRIs, or short-term benzodiazepines for symptom relief.
Psychological Tx
Cognitive Behavioral Therapy (CBT) with exposure and cognitive restructuring.
Most effective Tx
CBT alone or combined with medication
GAD
Excessive, uncontrollable worry for 6+ months about multiple life areas.
Tx of GAD
CBT, relaxation training, mindfulness, SSRIs or SNRIs.
OCD
Repetitive obsessions (thoughts) and compulsions (behaviors) that reduce anxiety.
Obsessions & compulsions
Obsessions = intrusive thoughts; Compulsions = repetitive acts to relieve anxiety.
Somatic Symptom Disorder
Real physical symptoms with excessive concern about health; not intentionally faked.
Illness Anxiety Disorder
Preoccupation with having a serious illness despite minimal or no symptoms.
Conversion Disorder – once called hysteria
Loss of motor or sensory function with no medical cause; often follows stress or trauma.
Difference between Factitious Disorder & Malingering
Malingering = fake for external gain; Factitious = fake for attention/sympathy.
Malingering
Faking symptoms for external gain (money, avoiding work).
Factitious Disorder by Proxy
Making another person sick to gain attention or sympathy.
Dissociative Disorders
Disruption in memory, identity, or perception often linked to trauma.
Similarity between Dissociative and Somatoform Disorders
Both are stress-related and show psychological distress through physical/mental symptoms.
Dissociative Amnesia (4 types)
Localized, Selective, Generalized, and Systematized memory loss.
Dissociative Fugue
Sudden travel with amnesia for identity or personal history.
Dissociative Identity Disorder – formerly MPD
2 or more distinct personalities or identities alternate within one person.
Average # of alters – 15
DID patients have an average of about 15 alters.
Roles
protector, morally conscious or seen as good, party – rebel, angry
Gender discrepancy – greater number of female than males, 90–95%
DID occurs mostly in females (about 90–95%).
Depersonalization Disorder
Feeling detached from oneself, like observing your body from outside.
Derealization
Feeling that surroundings are unreal or dreamlike.
Mood disorders
Disorders involving emotional extremes like depression or mania.
2 key moods
Depression and mania.
Most common mood disorder
Major Depressive Disorder (MDD).
Persistent Depressive Disorder
Chronic mild depression lasting 2 or more years.
Adjustment Disorder with depressed mood
Depression after a stressor that resolves when the stressor ends.
Major Depressive Disorder
Depressed mood or loss of interest for 2+ weeks with symptoms like fatigue or guilt.
Subtypes of MDD (e.g., Melancholic)
Melancholic, Atypical, Psychotic, Seasonal subtypes.
Double Depression
MDD episode occurs on top of Persistent Depressive Disorder.
Seasonal Affective Disorder
Depression in winter linked to lack of light; treated with light therapy.
Bipolar I & II Disorder – difference between the two
Bipolar I = full mania; Bipolar II = hypomania with major depression.
Cyclothymia
2+ years of mild mood swings between hypomanic and depressive symptoms.
Rapid cycling
4 or more mood episodes within a year.
Causal factors
Genetic vulnerability, biochemical imbalances, stress, and cognitive patterns.
Family studies, Twin studies, Biochemical
Strong genetic link; low serotonin/norepinephrine linked to depression.
Beck’s Negative Cognitive Triad
Negative thoughts about self, world, and future.
Hopelessness Theory
Depression results from feeling no control and expecting negative outcomes.
Learned Helplessness
Giving up after repeated failure; belief that effort won’t change results.
Treatment (drug therapy, psychotherapy)
Antidepressants, mood stabilizers, CBT, Interpersonal Therapy; best outcomes combine both.
Suicide
Intentional self-inflicted death often linked to depression or hopelessness.
Ambivalence, difference between men & women, increases in adolescents and children
torn between life and death; women attempt more, men complete more; rising rates in youth.