Studied by 61 peopleCervicals: AC1
F SaRA
Cervicals: AC 2-6
F SARA
Cervicals: AC7
Maverick!
F STRA
Cervicals: AC8
F SARA
Cervicals: PC1 Inion
F only
Cervicals: PC1 and PC2 Lateral (occiput)
E SaRa
Cervicals: PC 2-8 (spinous Processes)
Maverick!
F SaRa
Ribs: AR 1-2
F StRT
Ribs: AR 3-6
F STRT
Thoracics: AT 1-2 Midline
Flexed (arms up)
Thoracics: AT 7-9 Bilaterally
F StRa
Thoracics: AT 10-12 Bilaterally
F StRa
Thoracics: AT 3-6 Midline
Flexed (Arms Down)
Lumbar: AL1
F STRA
Lumbar: AL 2-4
F SART
Lumbar: Iliacus (IL)
F ER
Lumbar: Psoas
F ST
Lumbar: Inguinal/ Pectineus (ING)
F ADD IR
Pelvis: UPL5
E ADD
Pelvis: LPL5
F IR ADD
Pelvis: HISI
E Ab ER
Upper Extremity: Supraspinatus (Sup)
F Abd ER
Upper Extremity: Short Head of Biceps (SHB)
F Add ir
Upper Extremity: Long Head of Biceps (LHB)
F Abd ir
Upper Extremity: Pectoralis Minor (PEC)
F Add
Upper Extremity: Medial Epicondyle (Med EPI)
F PRO Add
Lower Extremity: Piriformis
F AB
Lower Extremity: ACL
Pillow under distal femur, move proximal tibia posterior relative to femur
Lower Extremity: Medial Ankle
INV ir
Lower Extremity: PCL
Pillow under tibia, move distal femur posterior relative to tibia
Lower Extremity: Lateral Ankle
EV er
Lower Extremity: IT Band (ITB)
f ABD
Note
Flashcard