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Encoding
Getting information into memory
โข Attention maximizes this
โข Mnemonics can also be helpful in learning new information
โข Using rhymes (with pegwords)
โข Songs/music
โข Method of Loci
โข Many mnemonics involve linking new information to meaningful concepts already stored in L T M
The Next-In-Line effect
a cognitive bias where individuals have difficulty recalling information from events that occurred just before their turn to perform or speak. This is because the anticipation of performing creates a state of high anxiety and distraction, causing attention to be diverted from encoding incoming information. This results in an encoding deficit, where the information is never properly stored in memory.
memory for common objects
complex topic that includes the ability to recognize them (visual memory), recall object details (semantic memory), and use them in daily life. Research shows people are surprisingly poor at recalling fine details of common objects, like the exact image of a penny, even if they see it frequently.
Storage
keeping information in memory
โข Depends on our interpretations and expectations
Schemas
ย organized knowledge structures or mental models that weโve stored in memory. We often use these to โfill in the gapsโ
ย Can be useful in interpreting new situations but can also be misleading (too simple) and lead to biases.
Retrieval
Reactivation or reconstruction of experiences from our memory stores
โข Many types of forgetting are failures of retrieval, which is reconstructive
โข Using retrieval cues (โhintsโ related to the original information) can help
Recall
generating previously remembered information without the help of cues. This can be free, (e.g., listing all items in a list), serial, (recalling items in a specific order), or cued, (recalling information after given a cue). An example would be answering an essay question on a test.
Recognition
ย identifying previously learned information after encountering it again. This is typically easier than recall because the item itself serves as a retrieval cue. Multiple-choice questions on a test are a common example of a recognition task
Relearning
measures how much faster information is learned the second time around compared to the first time. Even if you feel you have forgotten something entirely, you will likely master it more quickly upon review, a phenomenon called the savings method. This demonstrates that some memory traces remain even when recall and recognition fail.
Tip-of-the-Tounge phenomenon
ย Retrieval failure occurs when we are sure we know information, but canโt remember what that information is.
โข When people believe that something is on the tip of their tongues, theyโre frequently right
โข The information can sometimes be retrieved by a related cue (hint)
Law of distributed vs Massed practice
Studying information in small increments over a large amount of time (distributed) is much more effective than studying large increments over a brief amount of time or cramming (massed), a finding that is often called the spacing effect
โข This well-established principle from psychology shows that spacing out study sessions improves a person's ability to recall and apply information over time.
Encoding Specificity
ย More likely to remember something when the conditions at the time of encoding are also present at retrieval
โข Two kinds: context-dependent learning and state-dependent learning
Context Dependant Learning
Superior retrieval when the encoding context matches the retrieval context
State Dependant Learning
Superior retrieval of memories when the organism is in the same physiological or psychological state as it was during encoding
โข Can extend to mood- dependent learning and the retrospective bias