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Father of Behaviorism
John Watson, 1930
“Give me a dozen healthy infants… and my own specified world to bring them up in and I’ll guarantee to take any one at random and train him to become any type of specialist I might select…”
Where did behaviorism come from?
Developed partly in response to critiques of psychoanalysis and concerns about the impossibility of measuring constructs like id and ego
What assumption is behaviorism based on?
All behavior (normal and abnormal) is learned in response to the world around us
this also means that psychopathology is also learned and can be treated through learning as well
What is behaviorism focused on?
careful observation of behavior
Classical conditioning
originally developed by Pavlov
Subject + US → UR
US + CS → UR
Subject + CS → CR
Classroom candy toss
US: candy
UR: happy to have candy
CS: noise
CR: expecting candy
Watson’s fear experiment- Little Albert
used principles of classical conditioning to create a phobia in a 10-month old baby
paired loud noise with exposure to white rat, creating association between noise and white rat
baby didn’t eventually just fear rats but generalized this fear to anything white and furry
Conclusion/significance of the Little Albert experiment
fear can be learned (or unlearned)
How can fear be unlearned?
experiment by Mary Cover Jones
worked with Peter, a toddler who was naturally afraid of rabbits
Jones brought a rabbit each day for small periods of time to Peter, helping him form pleasant associations with rabbits
Also brought in other children who liked rabbits and were unafraid of them
Over time, Peter’s fear of rabbits dissipated
Conclusion/significance of the Mary Cover Jones experiment
we can learn and acquire emotions
Operant conditioning
developed by B.F. Skinner
behaviors, including symptoms of psychopathology, can be developed in response to enviro
reinforcement: anything that increases likelihood of a behavior being repeated
punishment: anything that decreases likelihood of a behavior being repeated
positive: something is added to a situation that will change behavior
negative: something that is omitted from a situation that will change behavior
4 ways reinforcements and punishments can be used
reinforcement x positive: something added to increase likelihood
reinforcement x negative: something is taken away to increase likelihood
punishment x positive: something is added to decrease likelihood
punishment x negative: something is taken away to decrease likelihood
Reinforcement schedules
continuous: reinforcement is given after every instance of the desired behavior
easier to shape or create a desired response this way
intermittent: reinforcement occurs only some of the time
harder to extinguish or eliminate a desired response this way
Behaviorism’s impact today
forms the core of many effective treatments for psychopathology
e.g. treatments for depression, anxiety, ED, substance use and abuse
contributes to our understanding and theory of why disorders emerge and symptoms are maintained
any behavior, no matter how seemingly problematic or disadvantageous, must be reinforced to be repeated
Treatments and behaviorism
key to treatment becomes removing the reinforcement for problem behaviors
behavioral treatment is often combined with focus on changing cognitions or thoughts
CBT (cognitive behavioral therapy) is the leading treatment for most forms of psychopathology today
Strengths of behaviorism
easily observable and measurable (concrete, quantifiable behaviors)
explains the emergence of problem behaviors to the enviro/world around you
examines how seemingly illogical associations can explain behaviors
understand antecedents and consequences of behaviors
Drawbacks of behaviorism
not fully comprehensive (no inclusion of genetics, brain biology, life experiences, history, etc.)
Where did humanism come from?
emerged in the mid 1960s in response to both behaviorism and psychoanalysis
critiqued behaviorism as failing to view people as individuals with their own thoughts and feelings
critiqued psychoanalysis as being too deterministic, over-emphasizing early/childhood experiences
Central concepts of humanism
sense of self, individual potential, personal growth
people are more than their experiences
people have free will and agency over their experiences
people have needs that must be fulfilled and honored
Carl Rogers
key figure in humanism
client-centered therapy (aka person-centered therapy)
client is in a state of incongruence due to lack of alignment between real self and ideal self
Carl Rogers: 3 necessary and sufficient conditions for change
unconditional positive regard: therapist fully accepts the client without judgment
empathetic understanding: therapist really “gets” the client, understanding who the client is and what is going on in their world
genuineness: therapist is their authentic self while communicating with the client
What aspect of psychoanalysis is genuineness in response to?
Freud’s idea that the therapist should be a “blank slate”, therapists should be careful not to interject their personality and feelings into sessions because transference is bad
How do we see Rogers’ conditions now?
necessary but not sufficient for change
Paradigms
psychoanalysis, behaviorism, and humanism are examples of paradigms
aka a framework for understanding/viewing/studying psychopathology, including its causes and presentation
Biological paradigm
nowadays termed neuroscience, aka understanding the role of the brain and nervous system in behavior, emotion, and cognition
both historical and current
Central nervous system
made up of brain and spinal cord
processes info from senses and enviro, and reacts
spinal cord: primary fx is to send messages to and from the brain to other parts of the body
Neuron
type of cell that receives and sends messages from the body to the brain and back to the body
coated in myelin
neurotransmitters: chemicals made by the body and stored in axons
released by the axons and involved in sending an electrical impulse to the dendrites of the next neuron
synaptic cleft: space between neurons
action potential: an electrical impulse that can move across the synaptic cleft from neuron to neuron
2 categories of neurotransmitters
excitatory: increase the likelihood that the connecting neuron will send an action potential
e.g. glutamate (main)
inhibitory: decrease the likelihood that the connecting neuron will transmit an impulse
e.g. GABA (main)
Other important neurotransmitters
Monoamines (e.g. dopamine, norepinephrine, serotonin)
How do psychotropic medications work?
they are pharmacologic treatments for psychopathology that generally work by changing how neurotransmitters operate in the brain
Basic structure of the brain
hindbrain
cerebral cortex
limbic system
Hindbrain
most primitive, least complex, develops first
cerebellum, pons, medulla oblongata
regulates blood pressure, heart rate, temp (these are all fully developed at birth)
Cerebral cortex
wrinkly stuff covering your brain, about as thick as 2-3 dimes
develops last and controls higher-order processes (memory, thought, language, awareness, attention, vision, judgment)
made up of 4 lobes/regions
4 lobes of cerebral cortex (all communicate with each other)
frontal (higher order cognitive fx)
temporal (auditory info, language comprehension, memory)
parietal (sensory info from body, touch, temp, pain)
occipital (visual info, color, shape, motion)
Prefrontal cortex
part of the frontal lobe
controls executive fxing (judgment, reasoning, planning, behavioral inhibition, impulse control)
very last part of your brain to develop
Limbic system
set of structures underneath the cortex
amygdala, hippocampus, thalamus, hypothalamus, septum
“emotional” center of brain: fear, arousal, responsible for processing emotionally relevant info
Integrative approach to psychopathology
no single paradigm is sufficient to explain the breadth and presentation of psychopathology
psychopathology is related to many factors:
brain structure
neurochemistry
significant life experiences
environments past and present
genetics