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Foot/ankle (frontal): initial contact-->early midstance
-Ankle ROM: 3-5 supination-->4-6 pronation
-Ankle muscle activation: TP, TA, FHL, FDL (supinators) eccentric
-shock absorption, stability, unlock midtarsal joint, induce internal tibial rotation, reduce rotary strain on ankle
-want the foot flexible
Foot/ankle (frontal): late midstance-->terminal stance
-Ankle ROM: 4-6 pronation-->neutral or slight supination
-Ankle muscle activation: TP, TA, FHL, FDL (supinators): concentric
-want the foot rigid for stability
Knee (frontal) initial contact-->terminal stance
-knee ROM: neutral with respect to valgus/varus
-Knee muscle activation: passive control, ITB and LCL provide passive resistance
-knee varus moment
Hip (frontal) initial contact-->early midstance
-hip ROM: neutral to 5-7 adduction (some shock absorption)
-hip muscle activation: glute med, upper glute max, TFL (abductors): eccentric
-continuous hip adduction moment
Hip (frontal) late midstance-->terminal stance
-hip ROM: 5-7 adduction -->neutral
-hip muscle activation: glute med, upper glute max, TFL (abductors): concentric/iso
-hip abductors maintain level pelvis for weight bearing stability
-continuous hip adduction moment
***trendelenburg gait: hip drop-->opposite side abductors are weak (r hip drop-->l. abductors weak)
knee (transverse) initial contact-->early midstance
-knee ROM: neutral knee
tibia: neutral-->4-6 internal rotation
femur: neutral-->4-6 internal rotation
-screw home mechanism facilitates shock absorption: rearfoot pronation, tibial internal rotation-->UNLOCK knee to allow flexion
knee (transverse) late midstance-->terminal stance
-knee ROM: neutral knee
tibia:4-6 internal rotation-->neutral
femur: 4-6 internal rotation-->neutral
-screwhome mechanism ensures SL stance stability: foot supination, tibial external rotation-->LOCKS knee to allow extension
hip (transverse) initial contact-->early midstance
-hip ROM: neutral -->4-6 internal rotation
-provides some shock absorption
-hip muscle activation: glute max, piriformis, deep hip rotators (external rotators): eccentric
-continuous hip internal rotation moment
-hip must move in all 3 planes to support upper body
hip (transverse) late midstance-->terminal stance
-hip ROM: 4-6 internal rotation-->neurtal
-hip muscle activation: glute max, piriformis, deep hip rotators (external rotators): concentric/iso
-continuous hip internal rotation moment