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pronation is a combination of what movements?
eversion, abduction, dorsiflexion
supination is a combination of what movements?
inversion, adduction, plantar flexion
what bony structure forms the transverse arch of the foot?
cueniforms
functions of the medial longitudinal arch of the foot
load bearing, shock absorbing, mechanical support
what structures provide passive support in the medial longitudinal arch
plantar fascia, spring ligament, first tarsometatarsal joint
what motion creates tension int he fibers of the plantar fascia?
toe extension, especially of the 1st toe
where does the plantar fascia originate?
bottom of the calcaneus
name for passive and active tension to stabilize the longitudinal arch
windlass effect
midfoot and forefoot must be _________ at the end of stance phase of gait for push off power
stable
chronically dropped or abnormally low medial longitudinal arch
pes planus or flatfoot
what is lost due to pes planus?
windlass effect
arch dropped in weight bearing and non-weight bearing, unable to restore windlass effect
rigid pes planus
arch dropped only in weight wearing, more common and goes away with muscle activation
flexible pes planus
what symptoms/conditions may be caused by pes planus?
plantar fasciitis, posterior tibialis tendon injury, anterior knee pain, ACL injury
pes planus can alter _________ through the foot
load transmission
why do the forefoot and midfoot supinate with pes planus?
to compensate for excessive rearfoot pronation and keep the foot on the ground
what does over pronation due to pes planus cause at the knee?
dynamic valgus
what ankle muscle group has the greatest torque generating capacity? why?
plantar flexors, largest group that propels the foot forward during gait
How does the TA muscle work during the initial weight acceptance phase of gait
eccentrically for controlled lowering
when are the fibularis longus and brevis most active during the gait cycle?
push off the ground
how does the foot remain stable in the frontal plane during gait?
co-contraction of the tibialis posterior and peroneals
posterior conpartment muscles ________ the talocrural joint and ___________ the foot
plantar flex, supinate
how do the posterior compartment muscles work during gait?
eccentrically to lower foot, then concentrically during lifting of the heel
during stance, plantar flexors ________ the dorsiflexion of the tibia
decelerate
dynamic supporter of the arch during gait
tibialis posterior