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purposes of dating
to discover compatibility, to have fun, to build connections, to experience love and fulfill emotional needs, and companionship
great dates and why
cooking class, escape room, hike, paddle boarding, game night with family
allows you to better get to know the person through their actions, discover their true personality and the realness of your connection, fosters communication, less intense, vulnerability
love
takes time to develop
sense of security
focused and happy
secure and not worried
concern for others
sex may occur, not driving force
trust
people/family approve
doesn’t have you compromise values
fighting occurs, but not freq. or severe
infatuation
starts quickly
sense of uncertainty
can not stay focused
risk of losing person
self-gratification
sex is driving force
inability to trust
jealousy
others don’t approve
you do things not normal for you
frequent and severe fighting
love vs intimacy
love is an intense emotion, desire, and commitment toward another person
intimacy is the deep, trust-based, and vulnerable connection at the same level that allows individuals to feel truly known and safe
patriarchal versus egalitarian marriages
patriarchal believes in father rule. affirms hierarchy and supports that differences between men and women are part of God’s design, our different natures give us our separate roles
egalitarian strongly rejects hierarchy and promotes equality. avoids the concept of sexual differences and that there are levels of fit for certain roles, roles are determined based on who the spouse is, not their gender
benefits of marriage to men and women
women - boost mental health, promotes healthier life, and a longer life
men - lower rates of alcohol and drug abuse, depression, and risk-taking behavior
reasons for divorce
lack of commitment, infidelity, poor communication, growing apart, abuse, substance abuse, and marrying to young
consequences of divorce to children
children face emotional distress, behavioral issues, and lower academic performance
what parenting style am I most likely to use? detail the parent actions and child outcomes associated with style
authoritative. a balanced style combining high warmth, support, and responsiveness with high expectations, clear boundaries, and discipline from the parents. children grow into well-adjusted and successful adults with strong emotional regulation, high esteem, and social skills
mindset of abusers
entitlement, power and control. they justify sexual assault by adopting “rape myths” that blame the victims clothing, location, alcohol, or no answer equals consent
mindset of victims
self blame, doubt, shame, emotional numbness, isolation, depression, anxiety, confusion
ways to avoid abuse in relationships
learn what healthy love looks like and build healthy relationship skills (communication, honesty, trust) don’t ignore patterns, stay connected to support systems (don’t isolate), set boundaries (watch for their response), and learn the warning signs
ways people can help the victim
listen without judgment, create a safe space, spend time with them, provide resources, and reassure the victim that it is not their fault
consent - verbal and non-verbal
to give or receive sober permission to do something
verbal - using words to clearly express permission and want. saying “yes” or “i want this”
non-verbal - using actions to clearly express permission and want. nodding or active participation
date rape drugs and effects
roofies - deep sedation, extreme fatigue, slowed breathing and heart rate
ecstacy - emotional warmth and empathy, affection, more likely to engage in unwanted sexual activities
weed - altered perception, impaired cognitive functioning, relaxed mood
ketamine - physically unable to move and respond, hallucinations, increased heart rate and bp
GHB - sudden onset, euphoria, increased talking, enhanced sexual feelings
spiked drinks - extreme incapacitation, sudden onset, vomiting, difficult breathing, change in heart rate
strategies to avoid date rape
never leave drinks unattended, avoid sharing, go with trusted friends
make an argument for reporting on campus or to local police if a sexual assault
reporting sexual assault to local police treats it as a crime. law enforcement will not minimize or blame the victim, but conduct investigations, collect evidence, and hold perpetrators legally accountable regardless of their value to the institution in ways universities can’t. police reports also create public records that help identify repeat offenders and protect the community. while campus reporting ultimately prioritizes the institution and their programs, such as sports, over the safety of the victim and general public.
although in some cases, sadly, neither campus or local police will do anything if the police are in contract or favoritism towards the university.
why do universities discourage victims from reporting to local police
for control and reputation management
police reports are public records and once law enforcement is involved it can lead to news coverage and publicity. By handling cases internally, schools can keep things quiet, avoid lawsuit, and protect their brand helping to maintain donors and enrollment
three essential needs in a healthy relationship and how you would promote those in your relationship
trust - admit mistakes, make sure my words and actions are the same, avoid secrets, be supportive
communication - active listening, regularly check-in, talk openly and calmly
set boundaries - know my limits with time, space, physically, and express them. be consistent