Freshman Final P.E. Review

gulp

What do you say to remember how to tighten a carabiner?

“Screw down so you don’t screw up.”

What Is used to secure the belayer from the harness to the belayer rope?

carabiners

What’s an example of a belay device?

a stitch plate

What is one of the main reasons project adventure was designed?

having fun.

What is it called when a student decides what level at which they’ll participate at?

Challenge by Choice

Who assists the belayer?

The backup belayer

The major food groups that are important for maintaining a healthy diet are?

Fats, Proteins, Carbs, and Vitamins/Minerals.

What term is NOT used as part of the commands in Project Adventure?

Set

What elements (activities) were offered for Project Adventure this year?

The Catwalk, Playpen, and Multiline.

The Australian belay is the name of the team that…?

Belays the climber during the Playpen apparatus.

The premade harnesses are on correctly when the ___ is on the front of the harness and the red tape is covered.

yellow

After an activity concludes and the group shares their experiences, this is known as..?

debriefing

The medium sized harnesses are..

Royal Blue

What does an anchor on the belay team do?

Holds the belayer

You should see a physician when you feel ___, for a ______, and when you’re body doesn't feel well.

ill, yearly checkup.

The term ____ means to stand shoulder to shoulder.

Velcro

You should get about _________ of exercise daily.

60 minutes

A bystander is …

NOT a member of the belay team.

Great ways to help deal with ___________ are staying active, eating a healthy diet, getting at least 8 hours of sleep, and limit screentime.

Mental health issues.

Putting your arms out to protect yourself from colliding with another person or object is called..

bumpers up.