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Core aspects of human movement
Mobility
ability to move freely and efficiently
Function
How movement supports performance in tasks and roles
Occupation
Movements involved in meaningful daily activities and roles
Leisure
Physical activity related to enjoyment and recreation
reasons for movement dysfunction include
disease, injury, or lesion affecting MSK or neuromuscular system
post-immobilization
disuse
aging
coordination and control issues
psychosocial influences (fear avoidance)
internal factors which influence movement
MSK system - muscles and joints
Cardiovascular/respiratory system - energy systems - provide essential FUEL to work movement
Nervous system - peripheral and central nervous systems
external factors which influence movement
physical environment - external effects due to environment, forces
social environment - context of movement in the society
facilitating factors for normal joint mobility
bony shape
articular cartilage
capsule and synovial membrane
elastic ligaments
neuromuscular function
limiting factors for normal joint mobility
articular surface contact
limits of ligament extensibility
limits of tendon and muscle extensibility
Physiotherapists analyse movement to look at …
core of function
diagnostic link
treatment planning and evaluation
normal movement =
efficient, smooth, and adaptable movement of the joints/body
neuromuscular control - efficient functioning of the nervous system - PNS and CNS
muscle strength and tone - adequate force and tension in muscles
joint mobility and stability - right balance of flexibility and support
balance and coordination - maintain posture and balance during activities
sensory feedback - appropriate functioning of the sensory systems such as vision, touch, and proprioception to adjust movement in real time.
pathological movement =
movement associated with …
pain
stiffness
weakness
incoordination
why is a a clear understanding of normal movement in healthy individuals important?
it is the foundation for RECOGNISING ABNORMAL movement. Understanding normal movement patterns allows for the identification of deviations. There should be a focus on common functional tasks such as squatting, reaching, and walking.
what does movement analysis encompass?
static and dynamic observation
functional movement / tests
specific movement evaluation (e.g. active rom)
biomechanical analysis
outcome measurement
Why should i analyse movement?
Diagnosis
gives a broad guide to how the condition can be managed
functional ability
guides goal setting and task focus
impairments
guide targeted assessment and treatment
measuring impairment level can help track progress over time.
if PROM good and AROM poor = contractile muscle problem
if AROM AND PROM poor = non-contractile/joint problem
Osteokinematics
Physiological motion
e.g. flexion and extension
Arthrokinematics
movement between articular surfaces (translation and rotation)
Muscle strength =
ability to produce tension and a resultant force based on the demands placed on the muscle
greatest measurable force that can be exerted by a muscle or muscle group to overcome resistance during a single, maximal effort.
Muscle power
work produced by a muscle per unit of time = (force x distance) / time
rate of performing work
Muscle endurance
Ability of a muscle to contract repeatedly against a load, generate and sustain tension, and resist fatigue over an extended period of time.
Concentric contraction
muscle shortens, and the force of the muscle overcomes the load
Eccentric contraction
muscle lengthens, and the force of the load overcomes the muscles force
Agonist / prime mover
muscles that contract to directly produce the desired joint movement
Antagonist
opposes or produces the opposite joint movement to the antagonist
Synergist
a muscle that stabilises a joint during movement, minimising the unwanted actions of agonists or enhancing their function, thereby allowing the agonist to perform effectively at the required joint
Fixator
Muscle that stabilises the origin of the agonist and the joint that the origin spans in order to help the agonist function most effectively at the joint required.
biomechanical/physiological influences of muscle performance
internal and external moment arm
muscle torque
resolution of muscle forces
muscle length-tension relationship
force-velocity relationship
active and passive muscle insufficiency
Moment arm
perpendicular distance from the line of force to the axis of rotation
Muscles moment arm (length)
critical in determining the moment generated by the muscle contraction
the larger the internal moment arm, the larger the muscle torque
Torque
Angular/rotatory force of the muscle which causes movement.
Resolution of muscle forces
the process of breaking down a single muscle force vector into two components based on its direction relative to a joint:
Rotational (Tangential) Component (MFₜ):
Acts perpendicular to the bone.
Responsible for producing joint rotation or torque.
This is the part of the force that contributes to movement.
Stabilizing or Distracting (Normal) Component (MFₙ):
Acts parallel to the bone.
Responsible for compressing (pushing into the joint) or distracting (pulling apart) the joint.
This component does not create movement, but affects joint stability.
Length-tension relationship
A muscles capacity to produce force depends on the length at which the muscle is held.
Maximum / optimal force is evident NEAR the muscles normal resting length / mid range
Force-velocity relationship
Active force continuously adjust to the speed at which the contractile system works
Isometric contraction generates more force than concentric contraction
no change in length = no change in velocity.
Slow shortening / concentric contraction generates more force than rapid shortening / concentric contraction
(muscle may not have sufficient time to develop peak tension)
fast shortening = cross bridges detach quickly = no tension = no force
slow shortening = cross bridges in tact longer = higher tension = higher force
Eccentric contractions produce more force than either isometric or concentric contractions.
In eccentric contraction, the muscle is actively lengthening under load.
Cross-bridges are being pulled apart, but many stay attached longer because they resist being stretched.
This adds resistance and tension, producing more force.
Active insufficiency
Force insufficiency
attempting to contract over multiple joints leads to inadequate force generation, resulting in decreased function.
Passive insufficiency
Length insufficiency
attempting to extend over multiple joints, leading to inadequate length, resulting in decreased range of motion