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Appetite & Satiety
(Cellular Bio - Energetics)
Control of food intake is a complex process
Two competing behavioral states
Appetite - hunger
Satiety - feeling full/satisfied
What are the two hypothalamic centers?
(Cellular Bio - Energetics)
Feeding center: Tonically activate
Satiety center
What is the glucostatic theory?
(Cellular Bio - Energetics)
The satiety center has neurons called glucostats that rapidly absorb blood glucose after a meal
Hypothesis: Glucose uptake causes the satiety center to send inhibitory signals to the hunger center and thus suppresses appetite
What is the lipostatic theory?
Body fat content is maintained for homeostasis
When energy balance is positive, fat increases
Leptin release (from fat cells)
Leptin feeds back to the brain to decrease energy storage
Don’t need anymore energy - enough is stored
Explain the process of peptide regulation
Neuropeptide Y: Hunger-stimulating peptide made in the hypothalamus, which activates the hypothalamic feeding center
When the feeding center is activated
↑ Food intake
↑ Fat stores
↑ Leptin secretion (leptin comes from fat cells)
Leptin then feeds back to the brain and:
Inhibits NPY
Suppresses the feeding center
Part of a negative feedback loop
↑ Fat, ↑ Leptin, less hunger/eat less

How does the gut communicate with the brain to regulate hunger and satiety?
KEY TAKEAWAY: Food intake isn’t regulated by just one hormone or one brain center. It’s influenced by mechanical signals, nerves, hormones, and reward pathways all at once.
Nerve signals (blue dashed line – vagus nerve)
Stomach distension (stretching when you eat → “I’m full”)
Changes in gut movement/pressure
These travel quickly to the hindbrain and hypothalamus.
Ghrelin from the stomach - induce hunger
Hormones in the bloodstream (red line)
Ghrelin from the stomach → signals hunger
Satiety hormones like GLP-1 from intestines → signal fullness
These circulate in blood and act on the brain.
The brain areas involved:
Hypothalamus – homeostatic control (energy balance)
Hindbrain – basic feeding control
Reward center – pleasure/motivation to eat

How do we do work?
Eating!
First law of thermodynamics (conservation of energy)
Change in energy = Energy intake - Energy Output
Energy Intake = Diet
Energy Output = Work + Heat
Work: Transport, Mechanical, Chemical
How do we intake energy?
Through food (energy)!
Direct calorimetry'
Fat - 9 kcal/g
Protein 4 kcal/g
CHO (carbohydrate) - 4 kcal/g
Energy of Absorption
Digestive Waste
Energy Output
By mass balance: Output = Intake - Heat
Indirect calorimetry
Oxygen consumption
CO2 production
Respiratory Quotient (indicates what fuel source is being used)
1 - CHO
0.8 - Protein
0.7 - Fat
6 kcal/L O2 (RQ = 1)
Metabolic Rate - L O2/day x kcal/L O2
What are the factors that contribute to the basal metabolic rate?
Age and sex
Lean Body Mass
Hormones
Genetics
Activity/diet level
Thermic effect of eating
How often you eat
How much heat is released from digestion
How is glucose (from blood or glycogen) converted into usable energy?
Through the process of glycolysis!
Fed state
Occurs in cytoplasm
Glucose enters the cell and becomes G6P
This glucose comes from blood glucose or glycogen (stored glucose)
Glucose goes through glycolysis to become pyruvate
Anaerobic pathway: becomes lactate
Aerobic pathway: enters mitochondria
How do carbohydrates, fats, and proteins converge to produce large amounts of ATP?
Takes place in the mitochondria (aerobic metabolism)
Pyruvate → Acetyl-CoA
Fatty acids are broken down by beta oxidation → Acetyl-CoA
Acetyl-CoA enters citric acid cycle
Produces CO2 and high energy electrons from NADH and FADH2
Electrons → ETC → lots of ATP + H2O
Excess acetyl-CoA in liver → ketone bodies
How does the body make glucose during fasting?
Through gluconeogenesis (fasting state)!
Occurs in liver & kidney
Lactate, amino acids, glycerol → pyruvate
Pyruvate → G6P → Glucose
Maintains blood glucose when intake is low
How many net ATP are produced through anaerobic metabolism?
2 ATP
How many net ATP are produced through aerobic metabolism?
30-32 ATP
(26-28 from ETC)