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Dormir (se)
to sleep (oneself)
Lavar (se)
to wash (oneself)
Estar estresado
to be stressed
Estar deprimido
to be depressed
Estirar (se)
to stretch (oneself)
Ganar
to win
Perder
to lose
El gimnasio
gym
Ser perezoso
to be lazy
Estar cansado
to be tired
Enfermar (se)
to get (oneself) sick
Ser competitivo
to be competitive
Ser optimista
to be optimistic
Ser pesimista
to be pessimistic
Tener un dolor de....
to have ache
Estar ocupado
to be busy
Estar enfermo
to be sick/unwell
Tener sueño
to be sleepy
Tener hambre
to be hungry
Tener sed
to be thirsty
La natación
swimming
El jugador de...
player
Sano
healthy
Saludable
healthy
Balanceado
balanced
Variado
varied
Activo
active
El azúcar
sugar
El premio
prize
El partido
game
La competencia
competition
La salud
health
La grasa
fat
La comida saludable
healthy food
La comida chatarra/basura
junk food
La comida variada
varied food
La merienda
snack
El médico
doctor
La vida sana
healthy life
El consejo
advice
El cuerpo
body
El juego
game
El ganador
winner
El perdedor
loser
El trofeo
trophy
La medalla (de oro, de plata, de bronce)
(gold, silver, bronze) medal
Los carbohidratos
carbohydrates
Las calorías
calories
La comida rápida
fast food
La actividad física
physical activity
El estrés
stress
La depresión
depression
El hábito
habit
Una rutina sana
healthy routine
El riesgo de...
risk of...
Hacer ejercicio
to exercise
Mantener (se) en forma
to stay in shape
Seguir (e-i) una dieta balanceada
to follow a balanced diet
Competir (e-i)
to compete
Desayunar
to eat breakfast
Almorzar (o-ue)
to eat lunch
Cenar
to eat dinner
Subir de peso
to gain weight
Bajar de peso
to lose weight
Entrenar (se)
to train (oneself)
Despertar (se) (e-ie)
to wake (oneself)
Levantar (se)
to get up (oneself)
Acostar (se) (o-ue)
to go to bed / to lay (oneself)
Note 
Flashcard (102)