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What are the requirements for an MDD diagnosis?
5/9 symptoms for at least 2 weeks
What are some characteristics of a manic episode?
no sleep, high energy, grandiose, etc.
How do we decide if someone actually has a psychiatric problem?
clinical impairment
What are some potential causes for a depressive episode?
1st episode — normally driven by environment
2nd episode — happens bc brain is wired to react this way
What is the stress hormone?
cortisol
in high levels chronically, it is damaging
What are the components of Beck’s cognitive triad?
thoughts about self, world, and future
What is resource conservation theory?
when we become depressed, we pull back to conserve resources and prepare for whatever will come
What is ECT and when is it used?
electroconvulsive therapy — sending electric currents through the brain; used for severe and resistant depression; “last resort”
What is CBT?
cognitive behavioral therapy — treatment that focuses on thinking patterns
What is the difference between bipolar I and bipolar II diagnoses?
bipolar I — manic episode; true mania
bipolar II — manic episode and depressive episode; hypomania
How many criteria are needed to meet the mania checklist?
3
What is the difference between mania and hypomania?
duration and intensity (hypomania is shorter and less severe)
How many days are required for mania?
hypomania — 3-4 days
mania — 1 week or hospitalization
What is cyclothymia?
lesser than hypomania; mood fluctuations are lower grade
What is the first treatment for bipolar disorder?
stabilize with medications
Why do more men commit suicide than women?
they use more violent methods
What are some protective factors for suicide?
social support, effective coping, reason to live, etc.
* on the test, choose which is not a protective factor
What are the strongest risk factors for suicide?
if they have tried before or if they have a family member who completed suicide
How do most people respond to a stressor?
psychological distress, then regulation
Adrenal glands release ___ that activates flight-or-flight.
epinephrine and norepinephrine
What does the hypothalamus do?
releases corticotrophin to tell pituitary gland to do stuff
What are the components of the HPA axis?
hypothalamus, pituitary gland, and adrenal gland
* on test, choose which one does not belong
Which system is in charge of fight-or-flight?
sympathetic nervous system
What happens when fight-or-flight is activated?
heart rate increases, blood vessels dilate, pupils dilate, etc.
What is allostatic load?
the body’s ability to handle stress; increased by chronic exposure to stressors, not coping well, slow return to baseload, etc.
What are adjusting disorders?
when someone has difficulty adjusting to a stressor
What is the difference between acute stress disorder and PTSD?
duration (acute stress disorder only applies up to 4 weeks)
What are some intrusive PTSD symptoms?
dreams, flashbacks, etc.
* on test, choose which is not
What are some dissociative PTSD symptoms?
can’t remember chunks of memory, depersonalization, etc.
* on test, choose which is not
What are some arousal PTSD symptoms?
irritability, angry outbursts, hypervigilance, etc.
* on test, choose which is not
How is PTSD treated?
exposure treatments, trauma-focused CBT, etc.
What is exposure treatment?
exposing a patient to trauma
EMDR — eye movement desensitization and reprocessing
What happens during a panic attack?
heart rate increases, shortness of breath, shaking, sweaty, numbness, dizzy, etc.
What is social anxiety?
fear of judgement
What is the amygdala used for?
mood and emotion regulation
hypersensitivity/overactivation can cause disorders like anxiety or depression
What is the cognitive bias on anxiety disorders?
we focus on danger, bad outcomes, challenges in the future, etc.
What are benzodiazepines?
medication for anxiety; activates GABA system (inhibitor)
What is the earliest anxiety disorder to see?
separation anxiety disorder
What is separation anxiety disorder?
developmentally inappropriate and excessive fear or anxiety related to separation from those the individual is attached; 4 weeks in children, 6 months in adults
* on test, pick which is not involved in SAD`
What is GAD?
generalized anxiety disorder — excessive anxiety and worry occurring for more days than not about a number of events or activities; at least 6 months
What is comorbid with GAD?
depression
What diagnosis would someone have if they have difficulty performing actions in front of people?
GAD with performance only specifier
What is specific phobia and what are its categories?
SPD — marked fear or anxiety about a specific situation or object; fear is excessive given the actual danger posed; at least 6 months
SPECIFIERS: animal, natural environment, blood-injection-injury, situational, other
How do we treat phobias?
exposure therapy
What diagnosis would someone who has panic attacks have?
panic disorder
What is OCD?
presence of obsessions, compulsions, or both
What is an obsession?
recurrent, persistent thoughts, urges, and/or images that are intrusive and unwanted and cause marked anxiety or distress
What is a compulsion?
repetitive behaviors or mental acts that the person feels compelled to perform in response to an obsession or according to rules that must be applied rigidly
What are some disruptions of OCD?
can’t move on bc can’t let obsession go, can’t move forward
What is excoriation?
recurrent skin picking resulting in skin lesions
What is trichotillomania?
recurrent pulling out of hair on the body resulting in hair loss
What is agoraphobia?
fear of open spaces; fear that escape will be difficult or help might not be available