Humanistic Theories

Flashcards covering vocabulary and key concepts from the lecture on Humanistic Theories, emphasizing figures like Maslow and Rogers, and core themes in positive psychology.

Humanistic Theories

Focus on subjective experiences and personal growth as explanations for individual differences.

Abraham Maslow

Psychologist known for creating the Hierarchy of Needs, which outlines human motivations from basic needs to self-actualization.

Maslow's Hierarchy of Needs

A motivational theory comprising five levels of human needs: physiological, safety, love/belonging, esteem, and self-actualization.

Self-Actualization

The realization or fulfillment of one's talents and potential, considered as a drive or need present in everyone.

Carl Rogers

A humanistic psychologist who emphasized the importance of self-concept and unconditional positive regard in therapy.

Positive Psychology

The scientific study of human strengths and virtues that enable individuals and communities to thrive.

Trait Optimism

A personality trait reflecting the extent to which an individual expects good things to happen.

Congruence

The alignment between self-perceptions and actual experiences, necessary for self-actualization.

Unconditional Positive Regard

Acceptance and love without conditions, crucial for personal growth and self-actualization.

Learned Optimism

The concept that optimism can be developed by changing negative thought patterns.

Toxic Positivity

The belief that one should maintain a positive mindset at all times, which can invalidate emotional experiences.

Needs and Motivations

States of tension (needs) lead to internal drives (motivations) that influence thoughts, feelings, and behaviors.

Metamotivation

The motivation for personal growth and reaching one’s full potential, as described by Maslow as 'B-needs'.

Cognitive Needs

Needs related to the desire for knowledge, understanding, and exploration.

Aesthetic Needs

Needs linked to the appreciation of beauty and form.

Self-Transcendence

A higher state of motivational need involving dedication to higher goals beyond self-actualization.