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Extension
Involves an increase in the angle between articulating bones; usually in the sagittal plane
Hyperextension
Continuation of extension beyond the anatomical position
Flexion
Involves a decrease in the angle between articulating bones usually in the sagittal plane.
Lateral flexion
Movement of the torso in the frontal plane
Abduction
Movement of a bone away from the midline; usually in the frontal plane
Adduction
Movement of a bone toward the midline; usually in the frontal plane
Circumduction
A combination of flexion, abduction, extension, and adduction in succession, in which the distal end of a part of the body describes a circle.
Elevation
Movement of a part of the body superiorly
Depression
Movement of a part of the body inferiorly
Supination
Movement of the forearm in which the palm is turned anteriorly or superiorly
Pronation
Movement of the forearm in which the palm is turned posteriorly or inferiorly
Inversion
Movement of the soles of the foot medially so they face towards each other
Eversion
Movement of the soles of the foot laterally so they face away from each other
Dorsiflexion
Bending the foot in the direction of the dorsum (Superior Surface)
Plantar Flexion
Bending the foot in the direction of the plantar surface (sole)
Protraction
Movement of a part of the body to the anterior; in the transverse plane
Retraction
Movement of a part of the body to the posterior; in the transverse plane.
Opposition
Movement of the thumb across the palm to touch the tips of the fingers on the same hand.
Rotation
Movement of a bone around its own longitudinal axis; in the limbs; it may be medial (towards the midline) or lateral (away from the midline)