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Name the CT sheaths surrounding muscle from external to internal
Epimysium (covers muscle), perimysium (covers fascicle), endomysium (covers muscle fiber)
What is an aponeurosis?
Sheet-like tendon
What is the plasma membrane of skeletal muscle cells called?
Sarcolemma
What is the name of the structure formed by the membrane protruding in the muscle cell?
T-tubule
Where is calcium stored in the muscle cell?
Sarcoplasmic reticulum (SR)
Muscles are bundles of what
fascicles
Fascicles are bundles of what
muscle fibers (myofibers)
What are myofibrils?
Complex organelles composed of bundles of myofilaments
A ______ is the structural (contractile) unit of a muscle
Sarcomere
Name the contractile proteins of skeletal muscle
Actin and myosin
___________ are the thin filaments
Actin filaments
____________ are the thick filaments
Myosin filaments
What is the A band?
Dark bands composed of actin and myosin
What is the I band?
Light bands consisting of actin only
What is the Z disc (Z line)?
End of a sarcomere
Name the muscle that raises the eyebrows
Occipitofrontalis (epicranius)
Name the circular muscle around the eye that closes it
Orbicularis oculi
Name the circular muscle around the mouth
Orbicularis oris
Name the kissing muscles
Buccinator, orbicularis oris
Name the smiling muscles
Zygomaticus
Name the muscles of mastication (chewing)
Masseter, temporalis, medial and lateral pterygoids, buccinator
Name the muscles that close the jaw
Masseter, temporalis
Name the muscles that flex the head
Sternocleidomastoid, scalenes
Name the muscles that extend the head
Splenius capitis, semispinalis capitis
Name the respiratory muscles
Diaphragm, external and internal intercostals
Which respiratory muscle is the prime mover of inspiration?
Diaphragm
What muscles are contracted to exhale forcibly?
Internal intercostals and rectus abdominus
Name the abdominal muscles
Rectus abdominus, external and internal obliques, transversus abdominis
What abdominal muscles are superficial and which ones are deep?
Rectus abdominus and external obliques are superficial, the internal internal obliques are deep, the transversus abdominis are deepest
Which muscle flexes the vertebral column?
Rectus abdominus
Which muscles flexes the vertebral column and aides in lateral flexion of the vertebral column?
External and internal obliques
Which muscle only compresses the abdominal contents?
Transversus abdominis
Name the muscles that insert on the scapula
Pectoralis minor, serratus anterior, trapezius, levator scapulae, rhomboids
What is the action of the trapezius on the scapula?
Raises the scapula, shrugs shoulders
What are the 4 rotator cuff muscles?
Supraspinatus, infraspinatus, teres minor, subscapularis
Name the muscles that insert on the humerus
Pectoralis major, deltoid, latissimus dorsi, supraspinatus, teres minor, coracobrachialis
Which muscle abducts the humerus?
Deltoid (prime mover of arm abduction)
Which muscle extends the humerus?
Latissimus dorsi (known as the swimmer’s muscle), teres major
Which muscle flexes the humerus?
Pectoralis major, coracobrachialis
Name the muscles that move the forearm
Triceps brachii, biceps brachii, brachialis, brachioradialis, supinator, pronator
Which muscle extends the forearm?
Triceps brachii
Which muscle flexes the forearm?
Biceps brachii, brachialis, brachioradialis
Which muscle flexes and supinates the forearm?
Biceps brachii
What is the origin of the biceps brachii?
Scapula
What is the action of the brachioradialis?
Flexes the forearm
Name the muscles that move the wrist and fingers
Flexor carpi radialis, palmaris longus, flexor carpi ulnaris, extensor carpi ulnaris, extensor digitorum, extensor carpi radialis longus, extensor carpi radialis brevis
Name the muscles that flex the wrist
Flexor carpi radialis, palmaris longus, flexor carpi ulnaris
What muscles originate on the medial epicondyle of the humerus?
Wrist flexors
What muscles originate on the lateral epicondyle of the humerus?
Wrist extensors
What muscles flexes and abducts the wrist?
Flexor carpi radialis
What muscle flexes and adducts the wrist?
Flexor carpi ulnaris
What muscle extends the vertebral column?
Erector spinae
What is the most lateral muscle group of the erector spinae muscles?
Iliocostalis
What is the intermediate muscle group of erector spinae muscles?
Longissimus
What is the most medial muscle group of erector spinae muscles?
Spinalis
What muscle is deep to the erector spinae muscles?
Semispinalis
What are the deepest muscles of the back associated with the vertebral column?
Multifidus and rotatores
What muscle of the back flexes the vertebral column laterally?
Quadratus lumborum
Name the muscles that flex the thigh
Iliopsoas (iliacus and psoas major), rectus femoris
What is the origin of the rectus femoris?
Anterior inferior iliac spine
What is the origin of the sartorius?
Anterior superior iliac spine
Name the muscles that extend the thigh
Hamstrings (biceps femoris, semitendinosus, semimembranosus), gluteus maximus
Name the muscles that adduct the thigh
Adductors (magnus, longus, brevis), gracilis
Name the muscles that abduct the thigh
Gluteus medius and minimus
Name the muscles that extend the knee
Quadriceps femoris (rectus femoris, vastus lateralis, vastus medialis, vastus intermedius)
Name the muscles that flex the knee
Hamstrings
What is the origin of the hamstrings?
Ischial tuberosity
What is the insertion of the quadriceps femoris?
Quadriceps tendon inserts on patella then the patellar ligament inserts on the tibial tuberosity
What muscle extends the knee and flexes the thigh?
Rectus femoris
What muscle flexes the knee and extends the thigh?
Hamstrings (biceps femoris, semitendinosus, semimembranosus)
Which gluteal muscle is superficial and which is deep?
Gluteus maximus is superficial, minimus is deep
What is the action of the tibialis anterior?
Dorisflexion (prime mover) and inversion
What is the action of the fibularis (peroneus) longus?
Plantar flexion and eversion
Where does the fibularis longus originate?
Head of fibula
What is the action of the gastrocnemius?
Plantar flexes foot and flexes the knee
What is the action of the soleus?
Plantar flexion only
Where do the gastrocnemius and soleus insert?
Calcaneus via Achilles tendon
What is the longest muscle in the body?
Sartorius
What is the largest tendon in the body?
Achilles (calcaneal)
Which muscle group is involved when a ‘pulled groin’ occurs?
Thigh adductors
A muscle that opposes a particular mover is an
Antagonist
Be familiar with naming of muscles
Bi, triceps= number of heads (origins), maximus=size, etc.