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Infant Nutrition
Exclusive breastfeeding recommended until 6 months; only breast milk or iron fortified formula, no cow's milk.
Signs of Hunger in Infants
Sucking motions and rooting indicate hunger; crying is a late sign.
Tongue Extrusion Reflex
Disappears around 4 months, indicating readiness to eat with a spoon.
First Solid Foods for Infants
Rice, oatmeal, and wheat cereals mixed with breast milk or formula.
Introducing New Foods to Infants
Introduce new foods one at a time and serve for 3-5 days to monitor for allergies.
Finger Foods for Babies (6-8 months)
Examples include dry cereal, soft vegetables, and peeled soft fruits.
Juice for Babies (6-8 months)
Can give 1-2 oz of diluted non-citrus juice.
Nutritional Needs for Toddlers (1-3 years)
High calcium and iron; milk intake should be 16-24 oz per day.
Introducing Meat to Infants (8-10 months)
Introduce meat for protein, which must be shredded.
Meal Structure for Toddlers (1-3 years)
Offer a diet with 3 meals and healthy snacks, and do not substitute unhealthy options.
Food Jags
Common among 3-4 year olds, wanting to eat just one specific food.
Obesity in Children
Children at or above 95% need monitoring as they have a 50% chance of being obese adults.
Recommended Daily Caloric Intake for 6-12 years
1400 - 2100 calories per day.
Food as a Reward
Food should never be used as a reward.
Developmental Milestone: 1 Month
Head lag, strong grasp reflex, and feeling safe with caregiver.
Developmental Milestone: 2-3 Months
Holds head on shoulders and interacts with familiar faces.
Developmental Milestone: 4 Months
No head lag, rolling from back to side; laughs and imitates.
Developmental Milestone: 5-6 Months
Able to roll over; babbles and begins separation anxiety.
Pincer Grasp Development (7-8 months)
Starts to use pincer grasp (thumb and index finger).
Developmental Milestone: 12 Months
Can walk holding someone's hand and can build a 2-block tower.
SIDS Concern
Concern for Sudden Infant Death Syndrome until 1 year.
Effective Communication by 15 Months
Exhibits understanding of commands and communicates desires.
Development of Autonomy (1-3 years)
Focus on separation, with power struggles and temper tantrums.
Social Skills Development (3-6 years)
Begins making friends and practicing self-control.
Developmental Milestone: 5 Years
Understanding past and future events, capable of counting to 10.
Risky Behaviors in Adolescents (12-18 years)
Heightened risk-taking behaviors such as driving and substance use.
Metalinguistic Awareness
Enjoyment of jokes and riddles; improves with exposure.
Erikson's Stage: Trust vs. Mistrust
Infancy stage where child learns trust as needs are met.
Piaget's Stage: Sensorimotor
Infants use senses and motor skills to learn about the world.
Erikson's Stage: Autonomy vs. Shame/Doubt
Toddler stage where child seeks independence.
Piaget's Stage: Preoperational
Toddler stage focused on symbolic thought and language.
Erikson's Stage: Initiative vs. Guilt
Preschool stage promoting the development of conscience.
Piaget's Stage: Concrete Operational
School-age children develop rational judgment and thinking.
Erikson's Stage: Identity vs. Role Confusion
Adolescents focus on establishing their own identity.
Piaget's Stage: Formal Operational
Adolescents develop capabilities for hypothetical and deductive reasoning.
Child Development Concern at 18 Months
If not walking, not speaking 15 words, or not recognizing household items.
Separation Anxiety in Toddlers
May re-emerge around 24 months of age.
Safety Risks during Adolescence
Physical injuries are the leading cause of death due to confidence in abilities.
Importance of Healthy Snacks (6-12 years)
Regular meal times and healthy snacks are essential.
Extended Breastfeeding Guidelines (1-3 years)
Toddlers can still be using extended breastfeeding.
Nutrition for School Age Children
High calcium and iron with some fats; avoid obesity.
Developmental Milestone: 18 Months
Throws ball overhand; uses spoon and stack blocks.
Development of Self-Control
Begins in preschool years, impacting social interactions.
Leading Cause of Death for Adolescents
Physical injuries due to increased risk-taking behavior.
Development of Abstract Thinking
Children develop the ability to think abstractly in middle childhood.
Power Struggles in Early Childhood
Common as children assert independence and identity.
Eating Habits in Adolescence
Independence increases, but inadequate diet can hinder growth.
Toddler Meal Structure
1/4 of normal adult portion; room temperature and bite-sized.
Importance of Routine in Toddler Years
Children rely on routines and security items for comfort.
Concerns for 30-36 Months
Difficulty with stairs, separation issues, and lack of interest in peers.
Nutrition Influence in Early Childhood
Important for growth and may impact obesity later in life.
Language Development at 24 Months
Uses 50-300 words and can form 2-3 word sentences.
Attendance of Autonomy in Preschoolers
Preschoolers who are criticized will doubt their abilities.
Intervention for Autism Diagnosis
Important to assess language and social behaviors during developmental milestones.
Self-Image Formation in Adolescents
Self-esteem improves with accomplishments during school years.
Logical Reasoning Development
Facilitates during the concrete operational stage.
Risk of ADHD in School Age Children
Characterized by inattention, hyperactivity, and impulsivity.
Understanding of Object Permanence
Infants develop understanding by 11 months.
Family Influences on Child Nutrition
Family meals and routines play a role in dietary habits.
Emotional Regulation Development
Begins in early childhood and requires guidance.
Nutrition and Academic Performance
Good nutrition is linked to better focus and learning outcomes.
Infant Safety Precautions
Ensure safety from SIDS and other infant hazards until 1 year.
Physical Growth Patterns
Slow and progressive in school-age children.
Developmental Milestones Importance
Help caregivers and educators to assess child growth effectively.