Bandura

Cognition

the process of acquiring knowledge of understanding through the senses, experiences, thought and the ability to process this information, make decisions, and respond appropriately

Plasticity

humans have the flexibility to learn a variety of behaviors in diverse situations

BEAR effect

Beliefs, Expected, As, Reality → historical data, witnessed data, hear-saw data → anxiety

Agnetic Perspective

you have the capacity to exercise control over the nature and quality of your life

Observational learning

we learn through observation (attention, representation, behavioral production, motivation)

Modeling

observing and storing information regarding somenes’s behavior to use it at a future time

Enactive learning

every response you make is followed by a consequence

Human Agency

people can be self-regulating, proactive, self-reflective, and self organizing

proxy agency

relying on the competence and power of others

collective efficacy

the confidence people have that their combined efforts will bring about group accomplishments

depression

goal set too high but likely to fail

phobias

intense fear which can be debilitating (BEAR effect)

Aggression

observation of others, direct experiences, training/instruction and bizarre beliefs