PHYSICAL EDUCATION

Michael Jordan

a famous athlete that was once vut from his high school varsity team, a man that used failure to push himself and became a legend

Individual

You’re the star! matches that usually require one player per team

Dual

you and a partner, teamwork with another person

Technical skills

these are also known as the basic moves. Also known as the tools in your toolkit when it comes to sports. To win, you need to know how to use them.

Tactical skills

This is the strategy, its about using your tools at the right time, also known as game sense

Frequency

how often you train

Intensity

how hard you train

time

how long you train

in 1968 in a highschool in new jersey (columbia high)

when and where ultimate frisbee was created

Students Joel Silver and Jared Kass

The people who created ultimate frisbee

in 1972, Rutgers vs. Princeton

the first college game of ultimate frisbee

7 people per team

how many people per team in frisbee

10 seconds

how long is the stall count in ultimate fris bee

It happens when the pass is dropped, blocked, intercepted, or out of bounds

when does a turnover happen

backhand throw

the most common throw in frisbee

forehand (flick)

it is also known as the flick, two fingers under the disc, thumb on the top.

cut

a sharp change of direction to trick the defender

spirit of the game

the most important rule in ultimate frisbee. The game is self officiated, there are no referees. players call their own fouls and respect eachother.

MANAGEMENT

It is the art of planning, organizing, leading, and controlling

resources to achieve goals effectively.

planning

setting goals and deciding how to achieve them.

organizing

structuring the work. assigning tasks and grouping activities.

staffing

selecting and training the right people

leading

motivating and influencing the team to work towards the goal

controlling

monitoring progress. ensuring the event goes according to plan. correcting mistakes immidiietly

Listener

open to suggestions

critical

observe details

integrity

honest and ethical

decisiveness

the ability to stand firmly on decisions

consistency

being dependable and predictable in actions

poise

staying calm and composed

Rapport

the ability to connect well with others

integrity

moral uprightness and honesty, calling it how they see it.

judgement

making correct decisions under pressure

enjoyment/motivation

loving the job and being motivated

confidence

self assurance when performing duties.