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psychodyamic theories
Theories that view personality with a focus on the unconscious mind and the importance of childhood experiences
unconscious
according to Freud, a reservoir of mostly unacceptable thoughts, wishes, feelings, and memories. according to contemporary psychologists, information processing of which we are unaware
free association
in psychoanalysis, a method of exploring the unconscious in which the person relaxes and says whatever comes to mind, no matter how trivial or embarrassing
preconscious mind
thoughts that are unconscious and outside our awareness but still accessible
defense mechanism
in psychoanalytic theory, the ego’s protective methods of reducing anxiety by unconsciously distorting reality
repression
in psychoanalytic theory, the basic defense mechanism that banishes from consciousness anxiety-arousing thoughts, feelings, and memories
regression
retreating to an earlier psychosexual stage, where some psychic energy remains fixated - curls up with an old stuffed animal and watches cartoons for comfort
reaction formation
switching unacceptable impulses into opposites - feeling the urge to cry with disappointment, instead declares loudly that “getting cut from the soccer team was best thing that ever happened to me”
projection
disguising one’s own threatening impulses by attributing them to others - tells everyone how mad his parents are at the coach
rationalization
offering self-justifying explanations in place of the real, more threatening unconscious reasons for one’s actions - explains that he wasn’t working very hard in tryouts and could have made the team if he’d really wanted to
displacement
shifting sexual or aggressive impulses toward a more acceptable or less threatening object or person - yells at his little brother for no reason
sublimation
transferring of unacceptable impulses into socially valued motives - feels an urge to go to a practice and yell at the coach; instead, offers to teach his little brother to play soccer that day
denial
refusing to believe or even perceive painful realities - insists there was an error on the team list and he’s going to set things right with the coach
projective tests
a personality test, such as the TAT or Rorschach, that provides ambiguous images designed to trigger projection of one’s inner dynamics and explore the precocious and unconscious mind
humanistic theories
theories that view personality with a focus on the potential for healthy personal growth
self-actualization
according to Maslow, one of the ultimate psychological needs that arises after basic physical and psychological needs are met and self-esteem is achieved; the motivation to fulfill one’s potential
unconditional positive regard (or unconditional regard)
a caring, accepting, non-judgmental attitude, which Carl Rogers believed would help clients develop self-awareness and self-acceptance
self-concept
all our thoughts and feelings about ourselves in answer to the question, “Who am I?”
trait
a characteristic pattern of behavior or a disposition to feel and act in certain ways, as assessed by self-reported inventories and peer reports
factor analysis
a statistical procedure that identifies clusters (factors) of test items that tap basic components of a trait
personality inventories
a questionnaire (often with true-false or agree-disagree items) on which people respond to items designed to gauge a wide range of feelings and behaviors; used to assess selected personality traits
big five factors (five-factor model)
five traits — openness, conscientiousness, extraversion, agreeableness, and neuroticism — that describe personality
conscientiousness (big five trait)
disorganized, careless, impulsive / organized, careful, disciplined
agreeableness (big five trait)
ruthless, suspicious, uncooperative / , trusting, helpful
neuroticism (emotional stability/instability) (big five trait)
calm, secure, self-satisfied / anxious, insecure, self-pitying
openness (big five traits)
practical, prefers routine, conforming / imaginative, prefers variety, independent
extraversion
retiring, sober, reserved / sociable, fun-loving, affectionate
social cognitive perspective
a view of behavior as influenced by the interaction between people’s traits (including their thinking) and their social context
behavioral approach
focuses on the effects of learning on our personality development
reciprocal determinism
the interacting influences of behavior (learning to rock climb), internal cognition (thoughts and feelings about risky activities), and environment (rock-climbing friends)
self-esteem
our feelings of high or low self-worth
self-efficacy
our sense of competence and effectiveness
self-serving bias
a readiness to perceive ourselves favorably
narcissism
excessive self-love and self-absorption
individualism
a cultural pattern that emphasizes people’s own goals over group goals and defines identity mainly in terms of unique personal attributes
collectivism
a cultural pattern that prioritizes the goals of important groups (often one’s extended family or work group)
motivation
a need or desire that energizes and directs behavior
instinct
a complex behavior that is rigidly patterned throughout a species and is unlearned
drive-reduction theory
the idea that a physiological need creates an aroused state (a drive) that motivates an organism to satisfy the need (need [food, water] → drive [hunger, thirst] → drive-reducing behaviors [eating, drinking])
homeostasis
a tendency to maintain a balanced or constant internal state; the regulation of any aspect of body chemistry, such as blood glucose, around a particular level
incentive theory
a theory of motivation stating that behaviors are motivated by the desire to attain rewards and avoid punishments
arousal theory
some motivated behavior increase rather than decrease arousal
sensation seeking theory
“sensation seekers”
experience seeking
a desire for novel sensory or mental experiences
thrill seeking
an attraction to risky or fear-inspiring activities, like skydiving
disinhibition
a loss of self-control
boredom susceptibility
the inability to tolerate monotony or repetition
Yerkes-Dodson law
the principle that performance increases with arousal only up to a point, beyond which performance decreases
self-determination theory
the theory that we feel motivated to satisfy our needs for competence, autonomy, and relatedness
intrinsic motivation
the desire to perform a behavior effectively for its own sake
extrinsic motivation
the desire to perform a behavior to receive promised rewards or avoid threatened punishment
James; Lange
Emotions arise from our awareness of our specific bodily responses to emotion-arousing stimuli
Cannon; Bard
Emotion-arousing stimuli trigger our bodily responses and simultaneous subjective experience
Schachter; Singer
A two-factor theory: our experience of emotion depends on a) general arousal and b) a conscious cognitive label
Zajonc; LeDoux
Some embodied responses happen instantly, without conscious appraisal
Lazarus
Cognitive appraisal (“Is it dangerous or not?”) – sometimes without our awareness – defines emotion
elicitors
triggers to our emotions
display rules
“rules” on how much emotion to express
facial feedback effect
the tendency of facial muscle states to trigger corresponding feelings such as fear, anger, or happiness
personality psychology
the scientific study of personality and its development, structure, traits, processes, variations, and disordered forms (personality disorders)
social psychology
the scientific study of how we think about, influence, and relate to one another
person perception
how we form impressions of ourselves and others, including attributions of behavior
social comparison
comparing ourselves to others to determine if we are succeeding or failing
explanatory style
interpreting good and bad events in ways that are pessimistic (“it’s all my fault”) or optimistic (“I did the best I could, and I’ll do better next time”)
attribution theory
the theory that we explain someone’s behavior by crediting either the situation (a situational attribution) or the person’s stable, enduring traits (a dispositional attribution)
fundamental attribution error
the tendency for observers, when analyzing others’ behavior, to underestimate the impact of the situation and to overestimate the impact of personal disposition
actor-observer bias
the tendency for those acting in a situation to attribute their behavior to external causes, but for observers to attribute others’ behavior to internal causes. This contributes to the fundamental attribution error (which focuses on our explanations for others’ behavior)
prejudice
an unjustifiable and usually negative attitude toward a group and its members. Prejudice generally involves negative emotions, stereotyped beliefs, and a predisposition to discriminatory action
stereotype
a generalized (sometimes accurate but often overgeneralized) belief about a group of people
discrimination
unjustifiable negative behavior towards a group or its members
just-world phenomenon
the tendency for people to believe the world is just and that people therefore get what they deserve and deserve what they get
ingroup bias
the tendency to favor our own group
ethnocentrism
the tendency to view our own ethnic or racial group as superior
out-group homogeneity bias
uniformity of attitudes, personality, and appearance
other-race effect
the tendency to recall faces of one’s own race more accurately than faces of other races. also called the cross-race effect and the own-race bias
attitude
feelings, often influenced by our beliefs, that predispose us to respond in a particular way to objects, people, and events
foot-in-the-door phenomenon
the tendency for people who have first agreed to a small request to comply later with a larger request
door-in-the-face phenomenon
asking for something big first, and then asking for something slightly smaller after being rejected the first time
role
a set of expectations (norms) about a social position, defining how those in the position ought to behave
cognitive dissonance theory
the theory that we act to reduce the discomfort (dissonance) we feel when two of our thoughts (cognition) are inconsistent. For example, when we become aware that our attitudes and our actions clash, we can reduce the resulting dissonance by changing our attitudes
persuasion
changing people’s attitudes, potentially influencing their actions
elaboration likelihood model
when we actively process a message — when we mentally elaborate on it — we more often retain it
peripheral route persuasion
occurs when people are influenced by incidental cues, such as a speaker’s attractiveness
halo effect
when someone who is seen to be beautiful or smart endorses things we are more likely to support it
central route persuasion
occurs when interested people’s thinking is influenced by considering evidence and arguments
norms
a society’s understood rules for accepted and expected behavior. norms prescribe “proper” behavior in individual and social situations
conformity
adjusting our behavior or thinking to coincide with a group standard
social influence theory
we will follow the influences of those around us
normative social influence
influence resulting from a person’'s desire to gain approval or avoid disapproval
informational social influence
influence resulting from a person’s willingness to accept others’ opinions about reality
obedience
complying with an order or a command
social facilitation
in the presence of others, improved performance on simple or well-learned tasks, and worsened performance on difficult tasks
social loafing
the tendency for people in a group to exert less effort when pooling their efforts toward attaining a common goal than when individually accountable
deindividuation
the loss of self-awareness and self-restraint occurring in group situations that foster arousal and anonymity
group polarization
the enhancement of a group’s prevailing inclinations through discussion within the group
groupthink
the mode of thinking that occurs when the desire for harmony in a decision-making group overrides a realistic appraisal of alternatives
culture
the enduring behaviors, ideas, attitudes, values, and traditions shared by a group of people and transmitted from one generation to the next
collectivism
situations where we focus on “we”, prioritized by Asian, African, and Latin American countries
individualism
situations where we focus on “me”, prioritized by Western European and English-speaking countries
multiculturalism
places value on cultural and ethnic groups’ maintenance of their unique identities, beliefs and practices