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Motor Skills
physical contribution to occupation (reaching, stabilizing, manipulating and walking)
Functional Anatomy
underlying body structures that contribute to movements involved in daily function (relates to motor performance skills)
Functional Mobility
moving from one position or place to another (Ex, changing positions in bed, transferring, walking)
Anatomical Positions
Standing Upright
Feet Apart
Head Forward
Arms to Sides
Palms Forward
Posterior
Back (dorsal)
Anterior
Front (volar or ventral)
Medial
closer to midline
Lateral
father from midline
Proximal
closer to the head/center of body
Distal
father away from the head/center of the body
Radial
by your thumb
Ulnar
by your pinky
Superior
above
Inferior
below
Cranial
direction of the skull
Caudal
beneath, or towards the tail
Ipsilateral
same side of the body
Contralateral
opposite side of the body
Sagittal Plane
divides the body into right and left sides
Frontal Plane
divides the body into anterior (front side) and posterior portions (back side)
Transverse Plane
divides the body into inferior (down) and superior (top)
Frontal Axis
medial (in towards the middle of your body) to lateral (out towards your body)
Sagittal Axis
anterior (front) to posterior (back)
Vertical Axis
inferior (down) to superior (top)
Shoulder
flexion, extension, abduction, adduction, internal rotation, external rotation, circumduction
Elbow
flexion, extension
Wrist
flexion, extension, circumduction
Fingers
flexion, extension, abduction, adduction
Hips
flexion, extension, abduction, adduction, internal rotation, external rotation
Knee
flexion, extension
Toes
flexion, extension
Forearm
supination, pronation
Ankle
circumduction
Thumb
circumduction, abduction, adduction, extension, flexion, opposition, and retropulsion
Closed-Chain
functional movement involves proximal joints moving in relation to a fixed (non-moving) distal segment
Open-Chain
free movement of the distal body part in space, allowing joints to move together or independently of each other
Articular (Hyaline) Cartilage
a dense connective tissue that covers the ends of long bones
Osteoarthritis
the degeneration of cartilage within a joint
Ligaments
connect bone to bone & help with joint stability
Tendons
connect muscle to bone & help with transferring force
Joint Capsule
dense fibrous sleeve around synovial joints, passive stability, contains synovial fluid
Prime Mover
the main muscle that is responsible for initiating and performing specific movements
Synergistic
muscles that work together with a primary muscle to produce a joint movement
Fascia
noncontractile (passive) tissues within the muscle
Flaccid Muscle
results from loss of innervation to a muscle
Hpertonia
a muscle with increased tone
Eccentric
lengthening
Concentric
shortening
Synovial Joint
a type of freely movable joint that allows for smooth and flexible movement between bones
Ball-and-Socket Joint
spherical surface that fits into a concave depression (hip & shoulder)
Hinge Joint
it allows movement in one plane only (similar to the motion of a door hinge) (elbows, knee, ankle, wrist)
Saddle Joint
two opposing bone surfaces that are reciprocally concave in one direction (thumb, middle ear)
Involuntary Muscles
smooth muscles and cardiac muscles
Voluntary Muscles
biceps, triceps, quadriceps, hamstrings, calf muscles, and facial muscles