Cardiopulmonary and Endocrine Responses and Adaptations to Exercise

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Flashcards for review of Cardiopulmonary and Endocrine Responses and Adaptations to Exercise lecture notes.

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23 Terms

1
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The system and the system work together to bring oxygen into the body and deliver it to active tissues.

The respiratory system and the cardiovascular system

2
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The muscular walls of the heart are called __.

Myocardium

3
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Adjacent myocytes are structurally and functionally connected to each other through specialized membrane structures called __.

Intercalated discs

4
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The amount of blood pumped from the heart with each beat is the __.

Stroke Volume

5
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__ is the product of HR × SV and represents the amount of blood pumped each minute.

Cardiac Output

6
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The alternating periods of relaxation is also known as __.

Diastole

7
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The alternating periods of contraction is also known as __.

Systole

8
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__ initiates electrical impulses in the heart.

Sinoatrial (SA) node

9
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__ brings electrical signals to cardiac muscle cells throughout the ventricles.

Purkinje fibers

10
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In a healthy person, the SA node is normally influenced by (which increase HR) and (which decrease HR).

Sympathetic nerve fibers; parasympathetic fibers

11
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The __ reflects depolarization (electrical signal) of the atria and leads to contraction of the atria on an ECG.

P wave

12
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The __ reflects depolarization of the ventricles and leads to contraction of the ventricles on an ECG.

QRS complex

13
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The __ reflects repolarization of the ventricles and leads to relaxation of the ventricles on an ECG.

T wave

14
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__ are large vessels that carry blood away from the heart to distal parts of the body.

Arteries

15
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__ are smaller vessels that distribute the blood to various organs.

Arterioles

16
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__ have the smallest diameter and are the most abundant vessels.

Capillaries

17
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__ represents the mean driving force of blood through the vascular system.

Mean arterial pressure (MAP)

18
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The lower respiratory system consists of the larynx, trachea, bronchi and bronchioles, lungs, and tiny air sacs, or __ , within the lungs.

Alveoli

19
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__ occurs at the level of the pulmonary capillaries, where oxygen diffuses from the alveoli into the blood and carbon dioxide diffuses out of the blood into the alveoli.

External Respiration

20
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__ occurs at the level of the systemic capillaries, where oxygen diffuses out of the blood and into the cells (i.e., muscles) of the body and carbon dioxide diffuses out of the cells and into the blood.

Internal Respiration

21
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The highest amount of oxygen that can be taken in, transported, and used during heavy muscular work is called __.

Maximal oxygen consumption

22
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When stimulated, the sympathetic nerve causes the adrenal gland to release __.

Epinephrine and norepinephrine

23
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Aerobic endurance training results in improvements in __, whereas resistance training has minimal impact on aerobic endurance.

O2max