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These flashcards cover common volume and weight conversions useful for cooking and nutritional science.
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5 mL
Equivalent to 1 teaspoon (tsp).
15 mL
Equivalent to 1 tablespoon (tbs) or 3 teaspoons (tsp).
30 mL
Equivalent to 1 ounce (oz).
240 mL
Equivalent to 8 ounces (oz) or 1 cup.
1 kilogram (kg)
Equivalent to 2.2 pounds (lb).