HLTH

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5 Terms

1
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4 noble truths (in order)

suffering exists, the root of suffering is attachment, there is a cessation to suffering, the path to the cessation of suffering

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4 limitless qualities

loving-kindness, compassion, joy, equanimity

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4 preliminaries of the practice

preciousness of human life, impermanence, causation, samsara (cyclical existence)

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the path to the cessation of suffering

the noble eightfold path

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4 important aspects of the noble eightfold path

right mindfulness, right thought, right speech, right action