Dans grade 8
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6 Terms
Guy
position in parallel
2nd with one leg straight
other turned in and bent on demi point
tightening abdominal muscles
Frappe
Strikking action on the ball of the foot directed towards the floor
using strong exstension on the leg and foot
ending in a pointed foot just of the floor
pinnacle position
position on one knee with other leg exstended forward
leaning on one hand on the floor
Shenny sit
side sit
both knees bend
one leg on the floor with shin parallel to front
other leg vertikal with the foot
either flat or demi point
and either front or back
spiral
turn and lift upper body around its axis keeping upright with hips square infront
wrap
Fold both arms around body
one in front
one behind
leaning forward
Note 
Flashcards (125)