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Genes can determine __% of genes
25
Shift in % of infectious diseases causing death in North America
33 → 2
__% of Canadians 15+ and __ of seniors have some level of disability
22% and 1/3
Less than 1 in __ Canadians live in rural areas
5
Top 3 leading causes of death in Canada
Cancer, heart disease, stroke
Top 3 leading causes of death in Canada (aged 15-24)
Unintentional injuries, suicide, cancer
Canadian adults aged _-_ have the highest impaired driving rates in Canada, more than __% of Canadians who die in alcohol-related accidents are between ages _-_
20-25, 41
__% of Canadians aged 18 and older have either overweight or obesity
63.1
Life expectancy
Women live longer, but have a higher rate of developing disabling health problems
Height and weight
Men are taller and have more muscle, excess body fat in abdomen, and obesity is less common
__% of Canadians identify as Indigenous, 1 in _ speak fluently in Indigenous language
4.9, 6
__% of Indigenous people are 25 or younger
44
__% of Canadians 15 years and older that identify themselves as LGBTQ
3.3
__% of university and college students report having either overweight or obesity
37
More than __% of cases of type 3 diabetes and coronary heart disease and _% of cancers could be avoided with good nutrition, regular physical activity, elimination of smoking, and effective stress management
80, 40
__% of Canadian university students are physically active enough for health benefits
38.8
Research suggests that 4 out of _ people experience some degree of backsliding when attempting change
5
More than __% of Canadians who have ever smoked have now quit
63
Takes an average of __ quit attempts to quit successfully
30
Only __% of Canadian adults and _% of Canadian children and youth meet recommendations in Canadian 24 hour movement guidelines
16.4, 39.2
1900s life expectancy: __ for males, _ for females
58.8, 60.6
Increased life expectancy to: __ for males, _ for females
80, 84
An average of __ attempt suicide every day in Canada. _ die by suicide today
275, 11
More than __ people in Canada reported that they needed help for mental health in previous year (2019)
5 million
By age 25, __ Canadians are affected by mental illness
7.5 million
1.2 million Canadian children and youth are affected by mental illness, but only one in __ receive appropriate treatment
Five
Between September and December of 2020, more than __% of Canadians aged 18+ had at least one of the following: major depressive disorder, GAD, PTSD
20
_% of children, _% of adolescents, and nearly _% of all Canadians will have a specific phobia in their lifetime
5, 16, 13
_% to _% of Canadians with social phobia fear humiliation or embarrassment while being observed by others
8, 13
_% of Canadians experience panic disorder in a given year, _% will experience it in their lifetime at some point
2, 4
Shyness is common, with _-_% of Canadians describing themselves as shy
40, 50
_% of Canadian adults experience a severe form of shyness that interferes seriously with daily life
3
_% of Canadians experience GAD in their lifetime
8.7
About _% of Canadians receive the diagnosis of OCD, who may have obsessions AND/OR compulsions
1
Just under _% of Canadians are expected to have PTSD at some point in their lifetime
10
From September to December of 2020 (during COVID-19 pandemic) _% of Canadians aged 18-24 screened positive for PTSD
11
Depression affects about _ percent of Canadians at some point in their lifetime
Eleven
Women are nearly twice as likely to experience depression than men _% compared to _%
14.1, 8.5
Among undergraduate students in Canada, _% of females and _% of males have self-reported diagnosis or treatment for depression over a 12 month period
21.6, 11.4
Rates of suicides among Inuit are _ to _ times higher than Canadian average, only _% had major depressive disorder
6, 9, 3.1
Cost of untreated and undiagnosed mental health issues in Canada is over _ annually
50 billion
__% Canadians experience winter blues, _ - _% experience symptoms severe enough to be diagnosed with SAD
15, 2, 3
_ percent of Canadians have bipolar disorder
One
_% of Canadians have schizophrenia, _% are men and _% are women
1, 56, 44
More than _% of Canadian undergraduate students reported an interest in receiving information about depression/anxiety from their college/university
77
__% of users of SSRIs have an increased risk in suicidal thoughts and actions beyond inherent risk of suicide
4
At some point in the last 12 months, __% of Canadian university and college students felt overwhelmed
88.2
__% of women make all decisions about their family’s health care
64
About __% of Canadians feel “quite a bit” or “extremely” stressed most days
21
__% of premature heart disease and stroke cases are preventable through healthy lifestyle behaviours
80
__% of university students who voluntarily engage in random acts of kindness report a reduction in stress levels
60
Only __ percent of Canadian university and College students get enough sleep on a regular basis
Eleven
__ of Canadian adults have trouble falling or staying asleep
One half
About __ percent of Canadians exercised to support their health during COVID-19 pandemic
Sixty
More than __% of Canadian university students experience tremendous levels of stress
5
__% of children and youth have overweight and _% have obesity
17, 10
One in __ premature deaths among Canadian adults 20-64 is directly attributable to obesity
Ten
__% of Canadians live with diabetes or prediabetes
29
Nearly __ of Canadian youth have overweight or obesity
One quarter
People underestimate calories by __ percent
Thirty
Over __% of food and beverage product ads viewed by teens and kids online are unhealthy
90
Anorexia affects __% of North Americans, _% of whom are female
1, 90
Binge eating affects __% of Canadians
2
Worldwide, __% of childhood deaths and _% of diseases are attributable to undernutrition
45, 11
Canadian women need __ grams of fibre per day, men need _ grams, most are only getting half of that
25, 38
At least __ percent of fractures in people 50+ are related to osteoporosis
Eighty