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correlates of personality traits
charcterstics, beheaviors, outcomes, life experiences that tend to be assoiciated with certain traits
-around 40-60% of traits are hertiable
-traits are linked to brain structures and neurotransmitter systems
-family upbringing, major life events, and socioeconomic factors
Openness
-Higher cognitve ability, creatitvity, divergenet thinking and curiosity
-common in artists, writters, designers, researchers fields that value immagination and innovation
-preference for varied experiences such as travel, cultural activities, trying new foods
conscientiousness
-linked with better physical health, lower risk of chronic diseases and longevity
-predicts higher grades, acdemnic achievement, job performance and leadership effectivenesss
-perfectionaism and workaholism
extraversion
larger and more active social circles, more social support
-thriving in careers, requiring interpersonal interaction such as sales, public relations, leadership
-more likely to engage in physical activities of sports, group fitness classes
agreebleness
-coperative, trustworthy, empathetic, seen as warm and compassionate
-linked to lower stress, better cardiovascular health, higher levels of social support
-altruism, fairness and prosocial beheavior
-may avoid necessary confrontation or be percieved as people-pleaser
neuroticism
-greater vulnerablity to anxiety, depression, mood swings, and negative emotions
-higher stress reactivity, more health complaints, and increased risk of mental health conditions
-potential dangers or risks
personality-illness connection
-personality traits correlate with many types of psychological and physiological illness
-personality correlates of stress
interactional model
transactional model
health beheavior model
predisposition model
illness beheavior model
stress response
-heart beats faster, blood presure increases, sweaty palms
daily hassles
-greates stress in people lives
-people with minor stressors suffer more psychological and physical symptoms
interectional model
-objective events happen to people
-personality determines the impact of events by influencing a person’s ability to cope
-coping responses
-personality
-physiological arousal
-illness
-relation between stress and illness
-personality factors related to coping responses make a person more or less vulnerable to events
-researchers are unable to identify stable coping responses that are consistenly adaptive or maladaptive
transactional model
-objective events capable of producing stress
-appraisal of events as threatening and or uncontrollable
-personality
-coping responses
-physiological arousal
-illness
health beheavior model
-personality does not directly influence relation betweem stress and illness
-personality affects health indirectly by promoting or health degrading beheaviors
-objective events capable of producing stress
-personality
-apprisal of events as threatening
-coping responses
-health beheaviors
-illness
-physiological arousal
predisposition model
-associations may exist between personality and illness because a third variable is influencing both
-predisposition
-physiological responsiveness
-illness
-personality
illness beheavior model
personality influences the degree to which a person percieves and attends to bodily sensations and the degree to which a person interprets and labels sensations as illness
-normal physiological sensations
-heightened perception of attention to sensations
-personality
labeling of sensations as illness
-reports of symptoms
-health beheaviors
protective and damaging traits
-optimism
-hardiness and resilience
-type a personality
hostility
health psychology
-study of how psychological factors influecne physical health and illness
stress
subjective feeling produced by uncontrollable or threatening events or situations
stressors
events that produce stress
optimism and health
-optimism predicts good health and health promoting beheaviors
-postive emotions have been consistenlty shown to play an adaptive role in our encounters with stress
expplantory style
how peole explain negative events
optimisitc-temporary, specfic, external
pessimistic-permanement, gloabal and internal
dispostional optimism
-general belief that good things will happen in the future
coping stratgeies
postive reappraisal-finding growth or meaning in stressful situations
promblem focused coping-taking action to solve stressors
creating postive events- taking small breaks from stress
hardy personality
-better be able to resist the negeative effects of stress and cope more effectively over time
hardiness 3 main traits
control
commitment
change
psychological resilence
-postive adaption and sucesful coping after a stressful adverse situation
resilence 3 aspects of personality
high self esteem
high optimism
sense of personal control in life
type a personality traits
-competitive achievement motivation
-time urgency
-hostility and frustration
developing cardiovascular disease