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memory
The ability to store and remember information over time.
recall
Remembering information without any help or cues.
recognition
Identifying something you’ve learned before, like answering a multiple-choice question.
relearning
Learning something again and taking less time than the first time.
encoding
The process of putting information into your memory.
storage
The retention of encoded information over time.
retrieval
The process of getting information out of memory storage.
sensory memory
A quick, temporary storage of sensory information, like sights or sounds.
short-term memory
Memory that holds a few pieces of information for a short time,
long-term memory
The storage of information for a long period, including knowledge, skills, and experiences.
working memory
A type of short-term memory that actively processes and organizes incoming information and info you recall from long-term memory.
explicit memory
Memory of facts and experiences that you can consciously remember and explain.
effortful processing
when you have to actively think about and work to remember something.
automatic processing
Unconscious encoding of things like time, space, frequency, and familiar information.
implicit memory
Memory for skills or routines you don’t have to think about, like riding a bike or typing. It happens automatically without conscious effort.
iconic memory
A brief visual memory, like a snapshot, that lasts only a fraction of a second.
echoic memory
A brief auditory memory that lasts for a few seconds, allowing you to recall sounds or words even if you weren’t paying full attention.
chunking
Breaking down information into smaller, easier-to-remember parts.
mnemonics
Memory aids that help you remember things, often using imagery or patterns.
spacing effect
The idea that spreading out study sessions over time leads to better long-term memory than cramming.
testing effect
Better memory after practicing retrieving information, like through testing, rather than just reading it.
shallow processing
Focusing on the appearance or basic features of information, like the look of a word, instead of its meaning.
deep processing
Focusing on the meaning of information, which helps you remember it better.
hippocampus
A part of the brain that helps store and process explicit memories.
flashbulb memory
A vivid memory of an important or emotional event.
long-term potentiation
A process where repeated stimulation makes brain cells respond more easily, which helps with learning and memory.
priming
Unconsciously activating certain memories or associations, making it easier to recall related information.
mood-congruent memory
The tendency to remember experiences that match your current mood, whether good or bad.
serial position effect
The tendency to remember the first and last items in a list better than the middle ones.
anterograde amnesia
the inability to form new memories
retrograde amnesia
An inability to retrieve memories of events or information that occurred before the onset of amnesia.
proactive interference
When old information makes it harder to remember new information.
retroactive interference
When new information makes it harder to remember olderr information.
repression
A defense mechanism that pushes uncomfortable thoughts, feelings, or memories out of conscious awareness.
misinformation effect
When misleading information gets mixed into your memory of an event, changing what you remember.
source amnesia
Forgetting where or how you learned something, which can lead to mixing up the source of the information.
deja vu
The feeling that you’ve experienced something before, even if it’s actually happening for the first time.
procedural memory
A type of long-term memory that helps you remember how to do things, like skills and actions.
we automatically process information about
space, time, frequency
distributed practice
A learning method where you spread out study sessions over time instead of cramming all at once
massed practice and what is the result of it?
A learning method where studying is done in long, often resulting in quicker initial learning but poorer long-term retention compared to distributed practice.
self-reference effect
The tendency to remember information better when it is personally relevant or connected to yourself.
left frontal lobe processes...memories
verbal, word-oriented (p. 309)
infantile amnesia
The inability to remember events from early childhood, usually before the age of 2-4, and fewer memories from around ages 2-10.
overlearning
Practicing something even after you’ve mastered it, to make sure you remember it well.
retrieval cues
Clues or hints that help you remember something by triggering related memories.
context-dependent memory
You remember things better when you're in the same place or situation where you learned them.
state-dependent memory
You remember things better when you're in the same emotional or physical state as when you learned them.
recency effect
The tendency to remember the latest info u have learned. (example: last words in a list because its in ur short term memory)
primacy effect
The tendency to remember the first things you learned more easily, especially over the long term.
why do we forget?
encoding failure, storage decay, retrieval failure (interference or motivated forgetting)
positive transfer
When something you've already learned helps you learn something new more easily.
imagination inflation
When imagining an event causes your memory of it to grow more detailed over time, even if some details are false.