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Neuroanatomy and History of Neuroscience and Exercise
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Costs associated with lack of physical activity
$300 billion worldwide, $117 million in the US
when was exercise first prescribed as medicine and by whom?
600 BCE by Sushruta
What are the leading causes of death in the US?
heart disease, cancer, unintentional accidents, and lower respiratory disease
What proportion of adults are physically inactive?
25.3%
Naturals
things with nature, are innate/have genetic predisposition
Non-naturals
things not innate, a person has some control
ex: air quality
contra-naturals
things that are against nature (pathologies)
List parts of a neuron (in order of action potential)
Dendrites, soma (cell body), axon hillock, axon proper, axon terminal
Microtubules in Neurons
run along neurites (axons and dendrites)
Neurofilaments in Neurons
neuronal skeleton
microfilaments in neurons
change cell shape
Three types of neuron classification
Number of neurites (dendrites + axon)
connections/info transmission
axon length
Unipolar Neuron
1 neurite
Bipolar Neuron
2 neurites
Multipolar neuron
more than 3 neurites; primary in the brain
primary sensory neuron
afferent
primary motor neuron
efferent
interneurons
connect efferent and afferent neurons
Golgi Type 1 Neurons
long axon from one part of the brain to another
Golgi Type 2 Neurons
short axons that don’t extend beyond the cell body (local circuit neurons)
Glia
provide metabolic and functional support for neurons
Types of macroglia
oligodendrocytes (CNS)
Schwann Cells (PNS)
Astrocytes
Astrocytes
regulate chemical content of extracellular space and act as scaffolding for growing neurons
Both oligodendrocytes and schwann cells:
axon insulation, form myelin sheath
Microglia/Phagocytes
promote tissue repair and remove degenerating neurons; assist with remodeling synaptic connections
Neurotransmitters
chemical messengers that carry signals between nerve cells; peptides or amino acids
What are neurotransmitters directly involved in?
signal transmission across the synaptic cleft
Central Nervous System
brain and spinal cord
Peripheral Nervous System
everything besides the brain and spinal cord; autonomic and somatic
divisions of the autonomic nervous system
sympathetic (EPI) and parasympathetic (ACH)
Parasympathetic Hormone
acetylcholine
Sympathetic hormone
epinephrine (adrenaline)
Rostral
towards nose/frontal lobe
Caudal
tail side
Dorsal
top
ventral
under side of brain
coronal section
vertical
axial section
horizontal, should be able to see the eyes
Midsagittal
direct midline of the brain, splits into hemispheres
Parasagittal
splits brain into uneven hemispheres
Tel - Di - Mes - Met - My
brain subdivisions, top → down
cortices (sg. cortex)
flattened sheets of neurons
nuclei
3D configurations of neurons
Medulla Oblongata Function
sensory and motor innervation
heart rate, respiration, decussation
Medulla Oblongata Location
brain stem/myelencephalon
How many of the 12 cranial nerves does the medulla house?
7
Pons Function
decussation
Pons Location
Brain stem/metencephalon
Cerebellum Function (Bring Plates, Linens, And Lobster)
body position (decussation)
balance (vestibular, visual, auditory inputs)
ambulation/locomotion
language, attention, learning, mental imagery
Cerebellum Location
brain stem/metencephalon
Decussation
where afferent and efferent meet and exchange information
Midbrain Location
mesencephalon
Midbrain Function (Midlothian, VA)
cranial nerves 3 and 4
vision (superior) and auditory (inferior)
subsections of the midbrain
superior colliculus
inferior colliculus
Thalamus Location
diencephalon
Thalamus Function
all sensory and motor information goes through it
motor output and sensory input
Hypothalamus Location
projects into prefrontal cortex, amygdala, spinal cord, and pituitary
Hypothalamus Functions (Double H)
limbic system input
homeostasis + circadian rhythms
produces/regulates hormones
How do you know if hormones came from the hypothalamus?
they are a releasing hormone
Pituitary Gland Location
top of spinal cord, below hypothalamus
Pituitary Gland Functions
hormone release
Pituitary Structure
layers like an onion, each for a different hormone
connected to the hypothalamus via the infundibulum
adenohypophysis and neurohypophysis
Infundibulum
connects pituitary gland to the hypothalamus; onion’s stem
Adenohypophysis
rostral, towards eyes
Neurohypophysis
caudal, towards occipital lobe
Pathway of stimulus to response (reflex)
sensory neuron (afferent)
received in ventral root of spine
motor output sent out of dorsal root of spine
motor neuron (efferent)
Pathway of stimulus to response (non-reflex)
sensory neuron (afferent)
dorsal nerve root
spinal cord
medulla
pons
thalamus
prefrontal cortex
primary motor cortex
primary somatosensory cortex
back down from thalamus to efferent
What makes up the limbic system?
Basal Ganglia
Hippocampus
Amygdala
Limbic System
organized “emotion” system
Basal Ganglia - Librarian
collection of interconnected nuclei (sorts info)
Basal Ganglia Function (pneumonic PGR)
action selection/gating
motor preparation and timing
reward-based learning
Hippocampus - bookshelves
recipient of highly processed information
Subsections of the hippocampus (Does George See His Past?)
dentate gyrus
subiculum
hippocampus proper
Hippocampus Function
memory consolidation (declarative and spatial)
Amygdala - customer
recipient of sensory + cognitive information
Amygdala Functions
emotional content of an experience
implicated in depression, anxiety, and substance abuse
Sulci
crevices; canyons of the cerebral cortex
Gyri
crowns; hills of cerebral cortex
Advantages of Sulci + Gyri
allow short distances for transmission and a greater surface area at the same time
Frontal Lobe
planning + execution of actions
Parietal Lobe
sensory
Temporal Lobe
auditory, visual, multimodal processing
Occipital
primarily visual information
Prefrontal Cortex
planning and organization
Primary Motor Cortex
plan execution
Primary Somatosensory Cortex (4) (To Pass, Turn Left)
touch, pain, temperature sense, limb proprioception
Homunculus Example
popcorn stuck in the teeth, tongue is a neurosurgeon
Reticular Formation
activates limbic system
Ratio of glucose to oxygen
1:6
Ratio of oxygen to ATP
5.7:1
Glycolysis
breaking down of glucose into acetyl COA and ATP
Brain Glycogen
broken down to glucose for energy in the brain
What proportion of glycogen needed by the brain is stored in astrocytes (macro)?
5-15%
what are synaptic “rich” areas? (7)
grey matter
medulla
pons
cerebellum
hypothalamus
cortex
striatum
how much glycogen does grey matter need compared to white matter?
2 times
Partial pressure (amount) of CO2 in the blood (PaCO2)
a measure of how much CO2 is in the blood
How does exercise affect mean arterial pressure (MAP)?
increases MAP
Effects of moderate exercise on PaCO2
increased PaCO2
increased middle cerebral artery (MCA) velocity
increased O2 flow
increased removal of toxins
Effects of strenuous exercise on PaCO2
reduction of PaCO2
decreased MCA velocity
decreased arterial oxygenation
decreased pH
decreased O2 flow
Why is strenuous exercise bad for PaCO2 and MCA velocity?
it’s not sustainable long term and can be detrimental to the body (only goal is trying to survive)