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verbal interaction
between therapist and client.
supportive relationship
challenging subjects can be broached
Freudian psychoanalysis
entailed
uncovering unresolved, repressed issues
from a patient’s unconscious.
resistance
patient dealing w neurosis
transferance
feelings w parents are then projected onto therapists
psychodynamic therapy
abreveated treatment focused on limited goals
insight therapy
non-directively fostering a clients actualizing tendency to encourage control + choice
the phenomenological perspective
we interpret the word as we see it rather than it actually is
uncondicional positive regard
non-judgemental interaction w client
client-centered approach
paraphrasing, clarification, and empathy
behavior therapy
how consequences effect later actions
counterconditioning
form new associations
mary cover jones
formed positive associations
exposure therapies
you learn something by learning to tolerate it
systematic desensitization
incremental exposure
flooding
not taking baby steps and going for it
token economy
has representative value to make you wanna do something
ex. a token after rehab
rational emotive behavior therapy
wants to attack source of the problem, and gets to the point
stress-inoculation training
incremental exposure until you arent stressed
over-generalization
if one thing goes wrong… everything else is messed up
magnification + minimization
magnifying weakness and minimizing strengths
personalization
taking things to heart. making it personal
polarized thinking
your thinking is extreame
cognitive behavioral therrapy
attacks a problem from 2 sides- thoughts + behavior
group therapy
consists of ppl who have gone through the same thing
ex. family therapy and self-help groups
the theraputic alliance
relationship between client + therapist
client centered therapies
the “do it yourselfers”
freudian psychodynamic therapy
an expert telling you “this is how we do things”
psychopharmaceuticles
drugs for psychological problems
negative reinforcement
encourages repetition of behavior by taking away something unpleasant
agonist
increase of communication between neurons
antagonist
blocks communication between neurons
critisisms of psychopharmacology
the side effects and saying the meds don’t actually “cure” you
psychosurgery
surgery to fix your psychological disorder
electroconclusive therapy (ECT)
shock therapy
deep brain stimulation
magnets on brain that can control voluntary movement