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Frontails primary action
Raises eyebrows
Orbicularis oculi primary action
Blinks and closes eye
Orbicularis oris
Closes and protrudes lips (kiss)
Temporalis
Closes Jaw
Zygomaticus
Raises corner of mouth (smile)
Masseter
Closes jaw
Buccinator
Compresses cheek (as in sucking); holds food between teeth during chewing, (Whistle)
Sternocleidoastoid (SCM)
Laterally rotates head, flexes neck
Platysma
Tenses skin of neck (as in shaving) (frown)
Pectoralis major
adducts and flexes humerus
Rectus abdominis
Flexes vertebral column
External oblique
Flexes and rotates vertebral column
Biceps brachii
Flexes elbow and supinates forearm
Brachialis
Flexes elbow and supinates forearm
Deltoid
Abducts Arm
Iliopsoas
Flexes hip
Adductor muscles
Adduct and medially rotate thigh
Sartorius
Flexes thing on hip
Quadricpes Group
All extend knee rectus femoris also flexes hip on thigh
Tibialis anterior
Dorsiflexes and inverts foot
Extensor digitorum longus
Extends toes
Fibularis muscles
Plantar flex and evert foot
Occipitalis
Fixes aponeurosis and pulls scalp posteriorly
Trapezius
Raises, retracts, and rotates scapula
Latissimus dorsi
Extends and adducts humerus
Erector spinae*
Extends and laterally flexes spine
Quadratus lumborum*
Flexes spine laterally; extends spine
Deltoid posterior primary action
Abducts humerus
Triceps brachii
Extends elbow
Flexor carpi radialis
Flexes wrist and abducts hand
Flexor carpi ulnaris
Flexes wrist and adducts hand
Flexor digitorum superficialis
Flexes wrist and fingers
Extensor carpi radialis
Extends wrist and abducts hand
Extensor digitorum
Extends fingers
Gluteus maximus
Extends hip (when forceful extension is required)
Gluteus medius
Abducts thigh; steadies pelvis during walking
Hamstring muscles
Flex knee and extend hip
Gastrocnemius
Plantar flexes foot and flexes knee
Soleus
Plantar flexes foot
Name the 3 types of muscles found in the body.
Skeletal Muscle, Cardiac muscle , and smooth muscle
What structure attaches to muscle to bone
Tendon
Skeletal muscle is voluntary or involuntary
Voluntary
Where is the cardiac muscle found
Heart
Where is skeletal muscle found
attached to tendons
Where is smooth muscle found
Hollow visceral organs
Connective tissue that cover most outer layer in to inner most layer
Endomysium, Perimysium Epimysium, and Fascia
What molecule is used to power muscle contraction
ATP
What is the elaborate and specialized network of membranes that store calcium in skeletal muscle cells?
Sacroplasmic Reticulum
Cardiac is involuntary or voluntary
involuntary
Smooth muscle is voluntary or involuntary
Involuntary
Both smooth and cardiac muscles have how many nucleuses
Single nucleus
how many nucleus did the skeletal muscles have
Multi nucleated
What muscles are striated
Cardiac and Skeletal
What muscles aren’t striated
Smooth muscles
Which muscles has branched appearance and intercalated discs
Cardiac muscle
Functions of skeletal muscles
Maintain posture and body position
Stabilize joints
Generate heat
Functions of Cardiac Muscle
Contracts at a steady rate set by pacemaker
pumps blood throughout the body
ensures oxygen goes throughout the body
Functions smooth muscles
Contractions are slow and sustained
regualate vital digestion, blood flow, breathing urination, reproduction, and pupil size
What is the name of the specialized plasma membrane that covers a skeletal muscle?
Epimysium
What is the elaborate and specialized network of membranes that store calcium in skeletal muscle cells?
Sacroplasmic Recticulum
What is the basic functional unit of contraction in a muscle?
Sacromere
Put these in order from large to small (sarcomere, myofibril, muscle cell , myofilament, fascicle)
muscle cell, fascicle, myofibiril , sacromere, myofilament
What are thin filaments
Actin
What are thick filaments
Myosin
Describe Actin
Composed of the contractile protein actin
Actin is anchored to the Z disc
At rest, within the A band there is a zone that lacks actin filaments called the H zone
During contraction, H zones disappear as actin and myosin filaments overlap
Describe Myosin
Composed of the protein myosin
Contain A T Pase enzymes to split A T P to release energy for muscle contractions
Possess projections known as myosin heads
Myosin heads are known as cross bridges when they link thick and thin filaments during contraction
Which protein filament slides during the “Sliding Filament Theory”?
Thin Actin filaments
What basic unit actually shortens or contracts in muscle contraction?
Sacromere
Define irritability
irritability-(also called responsiveness) ability to receive and respond to a stimulus
Define contractility
- Ability to forcibly shorten when an adequate stimulus is received
List the parts of a motor unit.
Muscle cells and Neuron
What is the gap or space between these 2 parts called?
Neuromuscular junction
Name the neurotransmitter released upon a nervous impulse.
Acetylcholine
List the pathways used by muscles to produce ATP.
Direct phosphorylation
Aerobic respiration
Anaerobic glycolysis
95% of ATP comes from what pathway?
Aerobic respiration
Muscle fatigue is associated with accumulation of what?
Lactic acid
What gas must be repaid in muscle fatigue?
Oxygen
Define muscle atrophy
is the wasting (thinning) or loss of muscle tissue
Define origin
attachment to an immovable or less movable bone
Define insertion of a muscle.
attachment to a movable bone
Which one is stationary or fixed?
Origin
Define flaccid muscle
- is when the nerve supply to a muscle destroyed causing it to be no longer stimulated and lose it tone
Isotonic
Myofilaments are able to slide past each other during contractions
The muscle shortens, and movement occurs
Aerobic exercise
(biking, jogging, swimming) results in stronger, more flexible muscles with greater resistance to fatigue
-Makes body metabolism more efficient,
-Good for heart and lungs
-Improves digestion, coordination
Resistance Excercise
(weight lifting)(bands) increases muscle size and strength
Individual muscle fibers enlarge