Suryanamaskara Sun Salutation
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Versions of the Sun Salutation
Last updated 2:12 PM on 7/11/25
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4 Terms
1
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Traditional Standing sun Salutation
Start with right foot forward positions on round one
Add any extensions or extra positions on round 3
2
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Seated Sun Salutation
One of many variations on the sun salutation
May only need one round
Not one to one corresponding positions with standing version
3
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Wall supported Sun Salutation
Ensure a firm non slippery floor
4
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Breathing for Sun Salutation
Greathe in for lifting and stretching movements out for folds
Note 
Flashcards (50)