una vita sana

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lo stile di vita

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64 Terms

1

lo stile di vita

lifestyle

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2

il mio stile di vita

my lifestyle

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3

Com'è il tuo stile di vita?

What is your lifestyle like?

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4

sano

healthy

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5

malsano

unhealthy

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6

attivo

active

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7

sedentario

inactive

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8

fare yoga

to do yoga

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9

i cibi sani

healthy food

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10

i cibi malsani

unhealthy food

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11

il peso

weight

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12

essere sovrappeso

to be overweight

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13

essere sotto peso

to be underweight

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14

la dieta (sana, equilibrata)

diet (healthy, balanced)

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15

l'esercizio, il movimento fisico

excercise

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16

camminare

to walk

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17

con moderazione

in moderation

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18

eccessivo

excessive

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19

vegetariano

vegetarian

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20

vegano

vegan

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21

senza zucchero

sugarfree

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22

le vitamine

vitamins

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23

le proteine

protein

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24

i carboidrati

carbohydrates

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25

lo zucchero

sugar

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26

le verdure

vegetables

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27

la frutta

fruits

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28

fare esercizio

to excercise

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29

giocare a tennis, a calcio, a pallavolo

to play tennis, football, volleyball

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30

evitare

to avoid

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31

esagerare

to overdo

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32

nuotare

to swim

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33

dormire

to sleep

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34

i problemi cardiaci

cardiac problems

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35

il diabete

diabetes

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36

mantenersi in forma

to be in shape

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37

il benessere

well-being

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38

l'obesità

obesity

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39

lo stress

stress

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40

la droga

drugs

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41

fumare

to smoke

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42

il fumo

smoking

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43

pollame

poultry

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44

legumi

beans

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45

frutta secca

dried fruit

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46

quinoa

cereal

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47

grano

wheat

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48

molluschi

fish

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49

frutta a guscio

fruit with shells

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50

erbe

herb

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51

spezie

spices

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52

cipolle

onion

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53

aglio

garlic

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54

intergrale

non refined

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55

l’equitazione

horseriding

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56

il pattinaggio

skating

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57

la corsa

running

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58

l’automobilismo

car

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59

il ciclismo

cycling

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60

la pallacanestro

basketball

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61

il canottaggio

canoeing

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62

il calcio

football

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63

il nuoto

swimming

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64

la pallavolo

volleyball

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