una vita sana
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Last updated 6:40 PM on 6/12/23
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64 Terms
1
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lo stile di vita
lifestyle
2
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il mio stile di vita
my lifestyle
3
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Com'è il tuo stile di vita?
What is your lifestyle like?
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sano
healthy
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malsano
unhealthy
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attivo
active
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sedentario
inactive
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fare yoga
to do yoga
9
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i cibi sani
healthy food
10
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i cibi malsani
unhealthy food
11
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il peso
weight
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essere sovrappeso
to be overweight
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essere sotto peso
to be underweight
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la dieta (sana, equilibrata)
diet (healthy, balanced)
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l'esercizio, il movimento fisico
excercise
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camminare
to walk
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con moderazione
in moderation
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eccessivo
excessive
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vegetariano
vegetarian
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vegano
vegan
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senza zucchero
sugarfree
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le vitamine
vitamins
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le proteine
protein
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i carboidrati
carbohydrates
25
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lo zucchero
sugar
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le verdure
vegetables
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la frutta
fruits
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fare esercizio
to excercise
29
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giocare a tennis, a calcio, a pallavolo
to play tennis, football, volleyball
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evitare
to avoid
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esagerare
to overdo
32
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nuotare
to swim
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dormire
to sleep
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i problemi cardiaci
cardiac problems
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il diabete
diabetes
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mantenersi in forma
to be in shape
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il benessere
well-being
38
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l'obesità
obesity
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lo stress
stress
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la droga
drugs
41
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fumare
to smoke
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il fumo
smoking
43
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pollame
poultry
44
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legumi
beans
45
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frutta secca
dried fruit
46
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quinoa
cereal
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grano
wheat
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molluschi
fish
49
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frutta a guscio
fruit with shells
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erbe
herb
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spezie
spices
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cipolle
onion
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aglio
garlic
54
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intergrale
non refined
55
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l’equitazione
horseriding
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il pattinaggio
skating
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la corsa
running
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l’automobilismo
car
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il ciclismo
cycling
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la pallacanestro
basketball
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il canottaggio
canoeing
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il calcio
football
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il nuoto
swimming
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la pallavolo
volleyball
Note 
Flashcards (76)