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Case Study: Mastering High Heels
A synthesis of mind, body, and cultural values
Not ergonomic and terrible for the body
Women acquire the habitus of wearing heels
High heels are prized for the ability to empower women, making them feel confident and sexy
Controversial because it treats as young girls as “sex objects”
Mastery of this signifies a mature woman
Sensory Motricity and Habit Body
One theory of mind-body skills
20th-century phenomenology
Knowledge comes from experience in the world
Our bodily movements and sensory experiences in the world shape how we perceive ourselves and our surroundings.
Heideigger:
Another theory of mind-body skills
“to be” being, Sein requires being some place (Dasein)
We cannot exist outside space and time
Consciousness comes from experiencing movement in the world
Merleau Ponty
We sense stimuli as we move in the world
Sensory-Motricity: Perception of surroundings through bodily movements
Self-consciousness
Requires material surroundings
We become habituated to repeated experiences of sensory-motricity, which creates a habit body
Adds perception to Mauss’ habitus
Objects are assimilated into our “habit-body” or our sense of self and become part of the user’s being
Praxeology
Jean-Pierre Warnier
Praxeology: How knowledge is enacted or embodied
Praxis is practical applied knowledge
Praxeology is bodily synthesis
Motricity (Mauss)
Perception, sensory motricity (Merleau-Ponty)
Apprenticeship: A learning period to develop habit-body from praxis
Adds human purpose or intentions, thus adds cognition and emotions
Apprenticeship takes time and the total human changes as bodily actions are mastered, changing sense of self over time
Materiality and Skill
Tim Ingold
Fills in gaps about matter, objects, and environments of previous theoreis
All of these actions have to be assembled in praxis
The agency of humans and objects emerges in interactions in social fields
Sensori-psycho-motricity requires objects
Example is sawing wood
Synergy: Saw wood and human (body+ mind) must assemble in dynamic coordination
Perception has to be constantly coordinated with human action
Processional vs successional action
From apprenticeship, you develop skill
Goes beyond reverse adaptation: Objects teach our bodies to use them effectively- we assimilate them into our practice and u
Psychomotricity vs. Sociomotricity
Psychomotricity: Individual motor capacity
movement and coordination of one’s own body (e.g., you riding your bike alone).
Sociomotricity: Motor capacity in a social context
coordinated, often nonverbal, movement with others (e.g., biking or playing sports in a group).
Sociomotricity involves sensory-motor communication within a group and self-monitoring + monitoring by others.
Motricity and Culture
Motricity (bodily movement) is shaped by the values, beliefs, and customs of a cultural group.
Cultural learning gives bodily movement meaning and social significance.
Case Study – Chopstick Use
Requires apprenticeship and practice to gain skill and fluidity.
Reflects cultural values and etiquette — e.g., never stick chopsticks upright in food.
Involves sociomotricity: eating with others, learning through observation and imitation.
Symbolizes cultural belonging and the enculturation of bodily movement.
Body Hexis – The Encultured Body (Pierre Bourdieu)
Concept introduced by Pierre Bourdieu to expand on Mauss’ habitus.
Describes learned bodily postures, gestures, and motor functions shaped by culture.
Acquired unconsciously through imitation and interaction with objects.
Represents the embodiment of culture
not just in the mind but in the body itself.
Hexis vs. Habitus
Habitus:
Acquired bodily capacities
General social learning
Biological + social
Somewhat explicit
Hexis
Bodily dispositions embedded in culture
Enculturation — learning through imitation
Cultural meaning + embodiment
Largely unconscious
Emphasized exis (bodily disposition)
Connects body movements to social class, gender, and cultural differences
Enculturation and Learning
Enculturation: Process by which cultural values, beliefs, and motor patterns are transmitted to children.
Occurs through unconscious imitation — not direct instruction.
Involves use of objects (e.g., spoon, bowl, chopsticks) that shape body techniques.
Builds sociomotricity and body hexis over time.
Embodiment of Culture
Culture is not only in the mind; it is embodied through movement and habit.
Bodily gestures and postures carry social meanings.
Cultural differences (and inequalities) are embodied:
Class differences → posture, gait, manners
Gender differences → movement, dress (e.g., high heels)
Therefore, human bodies are not equivalent; they are enculturated differently.
Bourdieu’s Major Work
Outline of a Theory of Practice” (1977) — foundational text in theories of practice.
Redefines habitus as a more complex system of embodied, meaningful social action.
Body hexis remains key to understanding how culture and power are physically expressed.
Eating Technologies
“Eating technologies” = tools that move food from dish to mouth (hands, forks, chopsticks).
Each utensil requires its own praxis — learned, embodied technique.
All cultures have a spoon-like tool, but fork vs. chopstick cultures differ for historical, not functional, reasons.
Historical Difference, Not Efficiency
Differences in utensil use stem from cultural history, rather than food type or function.
Example:
Peas → easier with a spoon, but etiquette says fork.
Pizza or fried chicken → hands required, though a fork might be neater.
These rules reflect body hexis (learned, socially meaningful bodily practices).
Fork History (Europe)
Before 18th century: Forks rare; diners used knives and hands.
Medieval Europe: People brought their own knives; no standardized cutlery.
18th century shift: Cultural change—not food—drove adoption of forks:
Eating with hands = dirty, impolite.
Rise of China plates, standardized table settings, and etiquette rules.
“Fork anxiety”: Modern confusion about which fork to use; reflects class-coded etiquette.
Chopstick History (Asia)
Older than forks, originating in China.
5th century: Population growth and fuel scarcity → food cut into small pieces before cooking → faster cooking, easier to eat with chopsticks.
No change in diet, but change in food preparation and dining practice.
Eating involves shared platters, but individual chopsticks — symbolizes individual hygiene and collective sharing.
Hygiene and Disposable Chopsticks (Waribashi)
18th century Japan: Rise of disposable wooden chopsticks (Waribashi).
Emergence of “moral economy of hygiene” — sharing chopsticks seen as unclean.
Led to massive resource consumption — billions of chopsticks made (often from imported wood).
Today: Raises sustainability issues tied to cultural norms and body hexis.
Cultural Entanglements of Forks and Chopsticks
Both utensils reflect historical, not biological differences.
Each shapes rules of etiquette, bodily movement, and social identity.
Embeds body hexis (Bourdieu): cultural meanings and selfhood expressed through bodily technique.
Connects sociomotricity (social coordination of movement) to daily practice.
From “Stuff-and-Cut” to Fork Culture
Before forks: people used “stuff-and-cut” method — hold meat with teeth, cut with knife.
This required edge-to-edge bite for gripping food.
With forks: food pre-cut on plate → less need to use incisors → jaw structure changed.
Result: Overbite evolved as a bodily adaptation to eating technology.
Chopsticks and Overbite in Asia
Similar overbite shift also appeared in China.
Suggests utensil use (forks or chopsticks) alters bodily form through cultural practice.
Example of culture shaping biology — an embodied, long-term form of enculturation.
Modern Parallel – Touchscreen Generation
New “eating technology”: hand-held tech (phones, tablets).
Infants now develop fine-motor habits by interacting with touchscreens.
Raises questions about how technological hexis (digital gestures, swiping) may reshape motor development and bodily expectations.