Sports Med Upper Extremity Test

Pronator Teres

pronates wrist

Extensor pollicus longus

Extends thumb

ulnar collateral ligament

Ligament on medial side of wrist

Radial collateral ligament

Ligament on lateral side of wrist

Palmaris longus

Flexes wrist

flexor Digitorum Profundis

Flexes dip

Lumbercials

Flexes MCP

Flexor digitorum superficialis

Flexes PIP

Triceps brachii

extends elbow

biceps brachii

flexes elbow

annular ligament

holds down radial head

brachioradialis

flexes elbow

median nerve

nerve runs under pronator teres

ulnar nerve

nerve runs down medial side

radial nerve

nerve runs down lateral side

supraspinatus

abducts

teres minor

external rotation

infraspinatus

external rotation

subscapularis

internal rotation

teres major

adducts

Rotator cuff

Lies in Glenoid Fossa and increases shoulder stability

What muscles does the internal rotation tubing target

subscapularis

Trigger finger

inflammation to tendon sheaths

Mallet finger

blow strikes tip of finger, pain at DIP

boutonniere deformity

Rupture of extensor tendon at PIP

Jersey finger

Rupture of flexor digitorum profundus tendon. DIP can't be flexed,

Gamekeeper's thumb

Sprain to UCL of MCP, torn UCL

Swan neck

Volar plate is injured

Boxers fracture

4 and 5

TFCC injury

Twisting force of wrist, ulnar side pain

Tendonitis

Prolonged pressure on palms

Carpal tunnel syndrome

Compressed median nerve, inflamed flexor tendon

De Quervains

inflammation of extensor policus brevis and abductor policus longus

Kienbocks disease

No blood to lunate, osteonecrosis

Ganglion

Synovial herniation of joint capsule

Colles fracture

Fork deformity, splint/sling

Clavicular fracture

Fall on tip of shoulder, sling

Sternoclavicular sprain

Direct blow, uncommon

acromioclavicular sprain

Separated shoulder

Glenohumeral joint sprain

Forced abduction or external rotation

Labrum tears

SLAP lesion

lunate

Most dislocated

Scaphoid

Most fractured

ulnar side

most contusions

Elbow strains that are caused by repetitive microtears are what

An acute injury

elbow dislocation

posterior

Frozen shoulder

Adhesive capsulitis

Bicep's brachii rupture

Powerful contraction, snap

Bicipital tenosynovitis

Inflammation of tendon/synovial sheath

Olecranon bursitis

Frequent Bursa injury

ucl injury

repetitive valgus force

Tennis elbow

Pain over lateral epicondyle

Golfers elbow/ pitcher elbow

Valgus torque of elbow, pain medial epicondyle

Osteochondritis dissecans

Separation of articular cartilage and bone

Little league elbow

Avulsion fracture

Cubital tunnel syndrome

ulnar nerve subluxation

Volkmann contracture

Contraction of brachial artery

Pronator teres syndrome

Compression of median nerve

impingement

coracoacromial arch