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what does cardiovascular mean?
cardio = heart, vascular = blood vessels
what is cardiovascular disease/CVD?
generally, refers to conditions that involve narrowed or blocked blood vessels
what are examples of CVDs?
heart attack
cardiac arrest
stroke
high blood pressure
angina/chest pain
rheumatic heart disease
coronary artery diseases
congestive + congenital heart disease
arrhythmia
if a heart was four corners, which corner is what?
top left- right atrium
top right- left atrium
bottom left- right ventricle
bottom right- left ventricle
what is an average bpm?
72 bpm aka 100k beats/day aka 37 million beats/year
artery
takes blood away from the heart
veins
carry blood back into the heart
how are veins and arteries connected?
capillaries
capillaries
smallest blood vessels
arrhythmia
improper beating of the heart, whether its irregular beats or beating too fast/slow (tachycardia/brachycardia)
stroke
arteries/blood vessels leading to the brain become blocked or rupture, meaning part of the brain cannot get the blood and oxygen, so brain cells begin to die
fifth leading COD
FAST helps prevent is
ischemic stroke
caused by a blockage, most common
hemorrhagic stroke
caused by a rupture, makes up 20% of strokes
FAST
Face- one side drooping
Arms- one arm weaker than the other
Speech- slurred or confused
Time- if the above are present, contact 911
atherosclerosis (type of coronary artery disease)
occurs when damage/disease in the hearts major blood vessels, usually caused by a buildup of fats, cholesterol, and other substances in/on artery walls which can restrict blood flow
congestive heart failure
chronic condition where the ehart doesnt pump blood as it should
congenital heart failure
abnomality(s) in the heart that develop before birth
heart attack/myocardial infraction
when an artery becomes blocked, preventing oxygen and nutrients from getting to the heart
leading COD for men 35+ and women 40+
signals are pain, discomfort, anxiety, left arm pain, pale, heavy chest, pressure, sweating, trouble breathing, tightness
cardiac arrest
sudden and unexpected loss of heart function, breathing, and consciousness
Check Care Call (CPR)
high blood pressure
condition in which the force of blood against the artery walls is too high
normal BP is 120/80 aka systolic/diastolic
arteriosclerosis (type of coronary artery disease)
when the blood vessels that carry oxygen and nutrients from your heart to the rest of the body become stiff/thick, sometimes causing restricting in blood flow to the organs + tissue
what causes CVDs?
age- as age increases, so does the risk for a CVD, males are typically at a higher risk when they are younger while females are at a higher risk post-menopausal
sex- males are generally higher risk
race- african americans have the highest risk
family history- can be the strongest predictor of having a CVD, but have the smallest correlation
tobacco use- strongest predictor, use accounts for 30% of CVD risks
obesity- those with a BMI higher than 30 are at a higher risk
diet- CVD can be correlated to a high saturated fat + cholesterol diet
diabetes type 2- have the same level of risk as someone who has already had a heart attack