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Anxiety
A mental health disorder involving excessive fear, worry, and nervousness that interferes with daily life. Linked to low GABA and high glutamate in the brain
GABA (Gamma-Aminobutyric Acid)
An inhibitory neurotransmitter that calms brain activity. Low levels are linked to anxiety
Glutamate
An excitatory neurotransmitter that increases brain activity. High levels can contribute to anxiety
Risk Factors for Anxiety
Include genetics, brain chemistry (low GABA, high glutamate), traumatic events, and chronic stress
Cognitive Behavioral Therapy (CBT)
A therapy that helps patients identify and change negative thought patterns to manage anxiety
Benzodiazepines
Drugs that enhance GABA and provide fast relief for acute anxiety
Drugs class : Benzodiazepines
Alprazolam (Xanax)
Clonazepam (Klonopin)
Diazepam (Valium)
Lorazepam (Ativan)
Common endings: -lam, -pam
SSRIs (Selective Serotonin Reuptake Inhibitors)
Drugs that increase serotonin in the brain to treat long-term anxiety
Drugs Class : SSRIs
Escitalopram (Lexapro)
Citalopram (Celexa)
Sertraline (Zoloft)
Note: May increase suicidal thoughts in adolescents.
Beta Blockers
Drugs used to treat physical symptoms of anxiety (e.g., rapid heartbeat)
Drugs Class : Beta-Blockers (anxiety)
Propranolol
Atenolol
Generalized Anxiety Disorder (GAD)
Excessive worry about daily life events for at least 6 months. Symptoms: Fatigue, restlessness, trouble concentrating
Panic Disorder
Sudden episodes of intense fear (panic attacks) with physical symptoms like chest pain and shortness of breath
Social Anxiety Disorder
Intense fear of social situations or being judged by others
Specific Phobias
Irrational fear of specific objects or situations (e.g., spiders, heights, flying)
Obsessive-Compulsive Disorder (OCD)
Repetitive, unwanted thoughts (obsessions) and rituals (compulsions) performed to relieve anxiety
Post-Traumatic Stress Disorder (PTSD)
Anxiety triggered by a traumatic event.
Symptoms: Flashbacks, nightmares, emotional numbness.