Health - Unit 4 - Heart Health

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What are the three major functions of the cardiovascular system?

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Holy Names Academy study guide - Freshman Health - Unit 4 - Heart Health

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1

What are the three major functions of the cardiovascular system?

Delivering Materials (Oxygen and Glucose)

Removing Wastes (Carbon dioxide)

Fighting Disease (WBCs, Platelets)

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2

What are the three major parts of the heart?

Heart

Blood
Blood vessels

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3

What are the three major blood vessels? (+ functions)

Arteries: carry oxygenated blood away from the heart

Veins: carry deoxygenated blood to the heart

Capillaries: the exchange of gases, nutrients, and wastes occurs here

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4

What are five examples of tips for a healthy heart?

  • No smoking

  • No alchohol

  • Proper sleep

  • Proper exercise

  • Proper stress management

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5

What are some examples of risk factors for heart disease?

  • High blood pressure

  • Diabetes

  • Sedentary lifestyle

  • Being overweight

  • Age

  • Smoking

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6

How can you promote a healthy cardiovascular system?

Get checked regularly and understand your risk factors.

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7

What are “Good Samaritan Laws”?

Protects civilians who help people because they believe to be injured or in danger.

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8

What are 5 rules of thumb regarding Good Samaritan Laws?

  • Follow your training.

  • Use common sense.

  • Don’t do something you aren’t trained to do.

  • Get professional help.

  • Don’t accept gifts/rewards.

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9

Consent rules:

If a person does not consent to care you can still call 911

Child - ask a parent or guardian if available, if not, consent is implied.

Unconscious - consent is implied.

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10

Emergency action steps:

Check: scene for safety, consciousness (if conscious do S.A.M)

Call: 911

Care: life threatening conditions, monitor and reassure, only move victim if necessary

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11

Glove rules:

  • Don’t touch the outside of the glove with your bare hand.

  • Wash hands after and dispose of gloves.

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12

Signs of an emergency:

Unusual sights, smells, behaviors and sounds.

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13

When should you stop CPR?

  • Person shows obvious signs of life.

  • Scene becomes unsafe.

  • AED is ready.

  • Too exhausted to continue.

  • Trained responder takes over.

  • EMS arrives to care for the patient.

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14

Signs of un-conscious choking:

Chest does not rise during breaths.

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15

What is the correct form for CPR?

30 Compressions, 2 breaths

Straight arms above victim - Elbows locked.

Hands in center of chest - Interlocked

Middle finger aligned with nipple.

No more than 10 seconds between compressions and breaths

100-120 compressions per min

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16

Cardiac arrest:

Electrical malfunction in the heart that causes irregular heartbeat. Cannot pump blood.

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17

Heart attack:

Blocked artery prevents oxygen rich blood from reaching heart.

Heart attacks can lead to cardiac arrest.

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18

Rescue breath length

1 second - chest should rise

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19

When do you use an AED?

When the victim is unconscious.

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20

Why do you use an AED?

It delivers a shock through the chest to the heart when it detects an abnormal rhythm - changes it to normal.

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21

Where do you place the pads?

Top right of chest and below the pec on the lower left.

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22

Safety precautions?

  • Must be removed from water.

  • Not placed on a medical implant

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