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practice practical exam
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what is the normal range of BP
<120/80 mmHg
what is an elevated range of BP
120-129/<80 mmHg
what is stage 1 hypertension range
130-139/80-89 mmHg
what is stage 2 hypertension range
>140/>90 mmHg
what are the goal BP for general population <60 mmHg
SBP<140, DBP<90
what is the goal BP for ages >60
SBP <150, DBP <90mmHg
what is the goal BP in people with CKD or diabetes
SBP <140, DBP <90
what can high BP cause
stroke
heart disease
heart failure
peripheral artery disease
abdominal aortic aneurysm
what is a sphygmomanometer
device used to measure blood pressure
includes cuff that inflates to constrict the arm and measure pressure
what are lifestyle interventions for high BP
weight loss
heart healthy diet, DASH
reduced Na intake
inc physical activity
moderation in alcohol intake
what is orthostatic hypotension
drop of >20 mmHg SBP or >10 mmHg DBP from lying to standing
common in older adults and diabetics
can be caused by volume depletion, baroreflex dysfunction, certain medications
associated with falls and fractures
assess by measuring BP lying and again within 3 minutes of standing
what is normal pulse range
60-100 bpm
what is bradycardia range
<60 bpm
what is tachycardia range
>100 bpm
what is normal respiration rate
12-20 breaths per minute in adults
how to measure respiration rate
count chest rises for 30 seconds and multiply by 2
do not inform patient to avoid altered breathing
how to administer ear drops on an adult
pull ear up and back
how to administer ear drops on a child
pull down and back