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Scapular Abduction & Upward Rotation Muscle Tested?
Serratus Anterior
Scapular Abduction & Upward Rotation MMT position
Sitting, Arm at 45, Flexed ~ 120, Punch out
Scapular Protraction Muscle Tested?
Serratus Anterior
Scapular Protraction MMT Position
Supine, Punch out
Scapular Elevation Muscles Tested?
Upper Trap, Levator Scapulae
Scapular Elevation MMT Position
Sitting, shrug shoulders
Scapular Adduction/Retraction Muscles Tested?
Middle Trapezius, Rhomboid Major
Scapular Adduction/Retraction (both) MMT Position
Prone, Arm bent, Squeeze shoulders
Scapular Adduction/Retraction (Middle trap iso) MMT Position
Prone, Arm Straight out to side, Thumb up, Squeeze shoulders
Scapular Adduction/Retraction (Rhomboid iso) MMT Position
Prone, Arm Straight out to side, Thumb down, Squeeze shoulders
Scapular Adduction/Retraction (weak post delt) MMT Position
Prone, Arm bent, Squeeze shoulders, apply pressure on distal shoulder blade, not on humerus
Scapular Adduction/Depression muscle tested?
Lower trap
Scapular Adduction/Depression MMT position (prone)
Arm at Y position, shoulders squeezes
Scapular Adduction/ Downward rotation muscles tested?
Rhomboids, levator scapulae
Scapular Adduction/ Downward rotation MMT position
Prone, hand on lower back, lift hand
Scapular Anterior Tilt muscle tested
Pec minor
Scapular Anterior tilt MMT position
Supine, Lift shoulder
Scapular Depression MMT position
Sitting, try to push down and clear table
Scapular Depression MMT (if can't clear table)
Test shoulder extension
Shoulder flexion Muscles tested
Anterior deltoid, coracobrachialis
Shoulder scaption muscles tested
Middle deltoid, supraspinatus
Shoulder abduction muscles tested
Middle deltoid, supraspinatus
Shoulder extension muscles tested
Latissimus dorsi, teres major, posterior deltoid
Shoulder horizontal abduction muscle tested
Posterior deltoid
Shoulder horizontal adduction muscle tested
pectoralis major combo
Shoulder horizontal adduction (clavicular iso) MMT Position
Supine, arm at ~ 45 degrees
Shoulder horizontal adduction (sternocostal iso) MMT Position
Supine, arm at ~ 90 degrees
Shoulder ER muscles tested
Infraspinatus, Teres minor
Shoulder ER MMT position
Prone, 90/90, hand toward head
Shoulder IR muscles tested
Subscapularis, Pectoralis major, latissimus dorsi, teres major
Shoulder IR MMT position
Prone, 90/90, hand toward legs
Elbow Flexion (supinated) muscle tested
Biceps
Elbow Flexion (midpronated) muscle tested
Brachioradialis
Elbow Flexion (pronated) muscle tested
Brachialis
Elbow extension muscles tested
Triceps, Anconeus
Elbow extension MMT Position
Prone, arm out to side
Forearm supination muscles tested
Supinator, biceps
Forearm pronation muscles tested
Pronator teres, pronator quadratus
MMT Rating 0
No palpable contraction
MMT Rating 1
No movement, but can palpate contraction
MMT Rating 2-
Moves through partial ROM with gravity eliminated, but can't go through full ROM
MMT Rating 2
Moves through full ROM with gravity eliminated
MMT Rating 2+
Moves through full ROM with gravity eliminated and can take some resistance
MMT Rating 3-
Moves through ROM against gravity, but can't hold it
MMT Rating 3
Moves through ROM against gravity and holds it
MMT Rating 3+
Moves through ROM against gravity and holds it, but breaks with mild resistance
MMT Rating 4
Moves through ROM against gravity and holds it against moderate resistance, but breaks with max resistance
MMT Rating 5
Moves through ROM against gravity and resists max resistance
Wrist flexion muscles tested?
Flexor carpi radialis, Flexor carpi ulnaris, FDS, FDP, Abductor pollicis longus, Flexor pollicis longus
Wrist flexion + radial deviation muscles tested?
Flexor Carpi Radialis
Wrist flexion + ulnar deviation muscles tested?
Flexor Carpi Ulnaris
Wrist extension muscles tested?
Extensor Carpi Ulnaris, ECRL, ECRB, Extensor digitorum, Extensor digiti minimi, Extensor indicis
Wrist extension + radial deviation muscles tested?
ECRL, ECRB
Wrist extension + ulnar deviation muscles tested?
Extensor carpi ulnaris
Shoulder flexion normal ROM?
180 degrees
Shoulder extension normal ROM?
65-80 degrees
Shoulder abduction normal ROM?
180 degrees
Shoulder external rotation normal ROM?
90 degrees
Shoulder internal rotation normal ROM?
30-50 degrees
Elbow flexion normal ROM?
130-145 degrees
Elbow extension normal ROM?
0-5 degrees hyperextension
Supination normal ROM?
85 degrees
Pronation normal ROM?
75 degrees
Wrist flexion normal ROM?
70-85 degrees
Wrist extension normal ROM?
60-75 degrees
Wrist radial deviation normal ROM?
15-20 degrees
Wrist ulnar deviation normal ROM?
30-40 degrees
Elbow flexion functional ROM
30-130 degrees
Pronation functional ROM
50 degrees
Supination functional ROM
50 degrees
Wrist flexion functional ROM
40 degrees
Wrist extension functional ROM
40 degrees
Radial deviation functional ROM
10 degrees
Ulnar deviation functional ROM
30 degrees