Living in the Present & Productivity Tips

Vocabulary flashcards summarizing key mindfulness and productivity concepts mentioned in the lecture.

To-Do List

A written or digital checklist of tasks to complete, helping organize daily responsibilities.

Daily Notes

Brief records made each day to track tasks, reflections, or reminders.

Live in the Present

The practice of focusing on the current moment instead of dwelling on the past or worrying about the future.

Prioritization

The process of ranking tasks by importance so that the most critical items receive attention first.

Time-Boxing

Allocating a fixed, limited period to a task to manage time efficiently and prevent over-spending effort.