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Anaerobic
(non- oxygen-requiring) process. Used during short intense activities
Complete tetanus
a sustained muscle contraction where the muscle cannot relax at all b/c stimuli come too quickly. Produces maximum tension.
Cross-bridges
Temporary connections between actin and myosin heads which pull the muscle fibers together.
Glycolysis
a process that breaks down glucose to make ATP without oxygen
Think (glyco = sugar, lysis = break)
Insertion
The moveable end of a muscle that attaches to a bone.
Moves toward the origin when the muscle contracts
Isometric contraction
Muscle contracts but does NOT change length
Isotonic contraction
muscle changes length and causes movement
concentric (muscle shortens)
eccentric (muscle lengthens)
Lactic acid
a byproduct of anaerobic respiration when oxygen is low. Causes burning and fatigue in muscles
(ex. sore legs after sprinting)
Motor unit
One motor neuron and all the muscle fibers it controls
smaller motor unit = more precise movement
Myofilaments
Protien filaments inside muscle fibers
Actin (thin)
myosin (thick)
They slid epast each other to cause contraction
Myoglobin
A protien that stores oxygen in muscle cells. Helps muscles work longer during activity
Neuromuscular junction
The synapse between a motor neuron and a muscle fiber.
Where never signals tell muscles to contract
Origin
The fixed end of a muscle attaches to a bone
Prime mover
The main muscle responsible for a specific movement (also called the agonist)
Sarcomere
The basic functional unit of a muscle fiber.
Area between two Z lines where contraction happens.
Sarcoplasmic reticulum
A specialized ER that stores and releases calcium
(calcium triggers muscle contraction)
Synergist
A muscle that assists the prime mover by helping stabilize or reduce unwanted movement
Tendon
String connective tissue that connects muscle to bone. Allows force from muscle to move bones
Transverse tubule (T - Tubule)
Tiny tunnels that carry electrical signals deep into the muscle fiber.
Helps contractions move quickly and easily