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exam 3: diabetes
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people who have diabetes have a higher risk of:
blindness, kidney failure, heart disease, stroke, and loss of toes/feet/legs
type 1 diabetes makes up approx. ___% of diabetes
5-10
type 2 diabetes makes up approx. ___% of diabetes
90-95; can be prevented
your brain needs a continuous supply of __ to survive
glucose
define insulin
hormone secreted by beta cells in pancreas
insulin helps….
regulate blood sugar levels and store excess glucose for energy
describe the process behind insulin
eat food → carbs » glucose → glucose enters bloodstream → pancreatic beta cells release insulin → insulin allows glucose to enter body’s cell to provide energy
if your blood sugar is too high
insulin secretion occurs; glycogenesis converts glucose » glycogen
if blood sugar is too low
glucagon secretion occurs: glycogenolysis in liver breaks down glycogen » glucose » releases glucose in blood
gluconeogenesis: conversion of amino acids » glucose
how does insulin lower blood glucose levels
inc glucose uptake by muscles
inc conversion of glucose » glycogen (glycogenesis)
suppresses glycogenolysis and gluconeogenesis (conversion of glycogen/amino acids » glucose)
suppresses lipolysis (breaking down stored fat for fuel
how does glucagon lower blood glucose levels
secreted by alpha cells of pancreas in response to low blood sugar
stimulates glucogenolysis in liver → causes a rise in blood glucose, keeping blood sugar levels within range
glucagon stimulates the release of glucose into the blood, T/F
true
type 1 diabetes is defined as
your body making little to no insulin because the loss of pancreatic islet beta cells
how can you manage type 1 diabetes
take insulin, check bgl
what happens to those with type 1 diabetes without insulin
glucose builds up in the bloodstream
fpg
fasting plasma glucose
fpg for normal
less than 120.
fpg for prediabetes
100-125
fpg for diabetes
more than 125
what is a precursor to diabetes
insulin resistance
define insulin resistance
muscle, fat, and liver cells dont respond to insulin & dont take glucose from blood
define how insulin resistance develops
pancreas produces insulin to help glucose enter cells, eventually insulin loses effectiveness and bgl increase
define gestational diabetes
hormonal changes make insulin less effective during pregnancy
common in overweight mothers
½ of women develop type 2 diabetes later
how does epinephrine impact diabetes
suppresses insulin secretion, promotes glucagon secretion (converting glyco. » gluco)
how does cortisol impact diabetes
inc levels of substrates (fuel) → ensures mobilization of fuels for body
what do stress hormones act as
anti insulin hormones!!
subsistence efficiency ratio (SER)
calories in vs calories out
if the liver becomes fatty, it…
doesn’t respond well to insulin signals
metabolic syndrome
when a person has at least three of these conditions
metabolic syndrome (thing in red)
fasting blood sugar levels are more than or equal to 100 mg/dl
rule of halves
½ are diagnosed → ½ receive care → ½ achieve treatment targets → ½ achieve desired outcomes
how can you reduce the risk of type 2 diabetes
eating habits, weight loss, increase physical activity, sleep