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tibialis anterior
proximal 2/3 of the lateral surface of the tibia
interosseous membrane
extensor digitorum longus
lateral tibial condyle
proximal 2/3 of the anterior surface of the fibula
interosseous membrane
extensor hallucis longus
middle 1/2 of the anterior surface of the fibula
interosseous membrane
fibularis tertius
distal 1/4 of the anterior surface of the fibula
interosseus membrane
fibularis longus
lateral tibial condyle
lateral side of the head and proximal 2/3 of the fibula
fibularis brevis
distal 2/3 of the lateral surface of the fibula
plantaris
lateral supracondylar ridge and adjacent popliteal surface of the femur
knee joint capsule
gastrocnemius
posterior part of the medial and lateral femoral condyles
knee joint capsule
oblique popliteal ligament
soleus
soleal line of the tibia
posterior surface of the head and proximal 1/3 of the fibula
popliteus
lateral femoral condyle
lateral meniscus of the knee
tibialis posterior
proximal 1/2 of the posterior surface of the tibia, below the soleal line
posterior surface of the fibula
interosseus membrane
FDL
medial part of the posterior surface of the tibia, below the soleal line
FHL
distal 2/3 of the posterior surface of the fibula
EDB
superior surface of the calcaneus
EHB
superior surface of the calcaneus
ABhall
medial tubercle of the calcaneus
plantar aponeurosis
flexor retinaculum
FDB
medial tubercle of the calcaneus
plantar aponeurosis
ABDM
medial and lateral tubercles of the calcaneus
plantar aponeurosis
quadratus plantae
medial and lateral tubercles of the calcaneus
long plantar ligament
lumbricals (x4)
sides of the tendons of flexor digitorum longus
FHB
plantar surface of the cuboid and adjacent lateral cuneiform
ADhall
Oblique head: plantar surfaces of the bases of metatarsals 2-4
Transverse head: plantar surfaces of MTP joints 3-5 and deep transverse metatarsal ligament
FDMB
plantar surface of the base of metatarsal 5
dorsal interossei
proximal 1/2 of the sides of adjacent metatarsals
plantar interossei
plantar and medial surfaces of the bases and proximal shafts of metatarsals 3-5