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three communication models
action(one-way), interaction (two-way with feedback), transaction (simultaneous, co-created)
where meaning comes from
meaning is created by people, not words; shaped by interpretation and context
High self-monitor
Adjusts behavior to fit social situations
low self-monitor
communicates more authentically, less adaptable
human needs of communication
physical, relational, identity, instrumental needs
channel-rich communication
many cues (face-to-face)
channel-lean communication
few cues (text, email)
content dimension
literal meaning of message
relational dimension
signals about relationship, emotion, power
metacommunication
communication about communication
communication accommodation theory
we adjust communication to converge or diverge from others
individualistic culture
values autonomy & personal achievement
collectivistic culture
values group harmony & loyalty
low-context culture
direct, explicit messages
high-context culture
indirect messages relying on context & nonverbals
masculine culture
achievement, competition, material success
feminine culture
nurturing, cooperation, quality of life
low uncertainty avoidance
comfortable with ambiguity
high uncertainty avoidance
prefers rules, structure, predictability
self-concept
stable set of predictions about who we are
how self-concept develops
social comparison, biology, feedback from others, culture
self-fulfilling prophecy
prediction that causes behaviors making it come true
face theory
managing fellowship, autonomy, and competence face needs
johari window
model of self-knowledge: open, hidden, blind, unknown
perception
making meaning from our environment
perception process stages
selection>organization>interpretation
attribution theory
explaining behavior as internal or external causes
fundamental attribution error
overestimate internal causes of others’ behaviors
self-serving bias
attribute successes internally, failures externally
overattribution
using one characteristic to explain a person’s entire behavior
forces shaping perception
culture, stereotypes, emotions, physical state, social roles
selective memory bias
remembering info supporting beliefs; forgetting contradictory information
four language rules
phonological, syntactic, semantic, pragmatic
communication climate
emotional tone of a relationship
confirmation theory
we seek messages that confirm our self-concept
you-statement
blames or criticizes
I-statements
expresses feelings responsibly
nonverbal channels
facial displays, eye behavior, gestures, touch, vocalics, smell, space, time, appearance, artifacts
expectancy violations theory
reactions occur when behavior differs from expected norms
six functions of nonverbal communication
reinforce, substitute, contradict, complement, regulate, express emotion
nonverbal encoding
ability to send clear nonverbal messages (expressivity)
nonverbal decoding
ability to interpret others’ nonverbal cues (sensitivity)
listening styles
people-oriented, action-oriented, content-oriented, time-oriented
stages of effective listening
hearing, understanding, remembering, interpreting, evaluating, responding
equity theory
people seek balanced benefits & costs in relationships
informational listening
listening to learn
critical listening
listening to evaluate/judge
empathetic listening
listening to understand feelings
why we don’t listen effectively
noise, info overload, rapid thought, preoccupation
listening barriers
pseudolistening, selective attention, glazing over, rebuttal tendency, closed-mindedness
primary emotions
joy, anger, sadness, fear, surprise, disgust
secondary emotions
combinations of primary emotions
emotion vs mood
emotions = brief; moods = lost-lasting
display rules
cultural rules for expressing emotions
emotional contagion
emotions spread from person to person
emotional intelligence
ability to perceive, use, understand, and manage emotions
emotional communication skills
label emotions, reappraise, own feelings, use empathy
dual-process theory of supportive messages
support works through cognitive processing + emotional response
attraction theory
attracted by appearance, proximity, similarity, complementarity
uncertainty reduction theory
we seek information to reduce uncertainty about others
predicted outcome value theory
we pursue relationships expected to be rewarding
social penetration theory
relationships deepen through breadth & depth of self-disclusre
self-disclosure
revealing personal info; requires trsut
norm of reciprocity
disclosure tends to be matched
relational stage model
initiating> experimenting> intensifying> integrating> bonding
dialectical tensions
openness/closedness, autonomy/connection, novelty/predictability
rewards & costs
benefits vs drawbacks in relationships
investment model
commitment shaped by satisfaction, alternatives, investments
relational maintenance behaviors
positivity, openness, assurances, tasks, social networks
workplace communication characteristics
formality, hierarchy, power difference
friendship communication characteristics
voluntary, between equals, based on liking
romantic relationship communication
commitment, interdependence, relational rules
Fitzpatrick’s marital schemata
traditional, interdependent, separate
what makes a family
Genetic ties OR legal ties OR role behaviors
Family communication patterns
conversation orientation + conformity orientation (consensual, pluralistic, protective, laissez-faire)
elements of conflict
interdependence, incompatible goals, scarce resources, interference
what determines power
resource control, expertise, social, position, personal traits
relational turbulence theory
transitions cause uncertainty & emotional upheaval
demand-withdraw pattern
one demands; the other avoids> toxic cycle
passive aggression
indirect expression of hostility
gottman’s four horseman
critcisim, contempt, defensvieness, stonewalling
five conflict styles
competing, avoiding, accommodating, compromising, collaborating
deception definition
intentional transmission of false information
falsification
lying outright
omission
leaving out important details
equivocation
using vague/ambiguous language
exaggeration
overstating the truth
truth-default theory
people tend to believe others unless suspicion is triggered