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Most superficial SIJ ligament and is a common area of tenderness in peripartum femalrs
long dorsal ligament
Prognosis of poor pelvic girdle rehab
Prior hx of pregnancy, orthopedic dysfunction, high BMI, smoking, and lack of belief in improvement
Order of Pelvic girdle objective examination:
symptom provoking functional activities, gait, lumbar and hip ROM screen, SIJ pain provocation cluster, MMT, palpation
SIJ Special Test Cluster
Thigh thrust, compression, distraction, sacral thrust, Gaenslen
What is the preferred order of SIJ Special Tests
Distraction, thigh thrust, compression, sacral thrust, and then Gaenslen
How to perform Mennell’s Test
prone, grab extended leg and raise into hyperextension while immobilizing the pelvic with other other hand. Then immobilize sacrum and repeat. Then immobilize 5th lumbar vertebra. Mennell’s sign is when immobilizing the sacrum.
What causes Fatigue fractures in the pelvic region? how do you treat it?
Gradual. over training and poor nutrition. reduce load
What causes Insuffiency fractures in the pelvic region? how do you treat it?
age and osteoporosis related. off load them completely
Special Tests for Axial Spondyloarthritis:
FABER, blood tests - increased ESR, CRPTr
Treatment for Axial Spondyloarthritis
Extension exercises, Cardiovascular and strengthening exercises, and high intensity exercise
Pregnancy related Pelvic Girdle Pain:
Pain in both SIJ and Pubic symphesis
Pain with FABER and thigh thrust
Poor prognsis, can be chronic
Pelvic Girdle Syndrome
Pregnancy related Pelvic Girdle Pain:
What SxS do you see with Pelvic Girdlge Syndrome
Pain in both SIJ and pubic symphysis, (+) FABER and thigh trust
Pregnancy related Pelvic Girdle Pain:
Pain with palpation of symphysis pubis
Pain with Trendelenburg test
Good prognosis and full resolution in 6 months
Symphysiolysis
Pregnancy related Pelvic Girdle Pain:
What sxs do you see with Symphysiolysis
Pain with palpation of symphysis pubis and trendelenburg test
Pregnancy related Pelvic Girdle Pain:
Pain from one SIJ
Pain with symptomatic side thigh thrust
One sided sacroiliac syndrome
Pregnancy related Pelvic Girdle Pain:
Pain in both SIJ
Reproduced by thigh thrust applied bilaterlly
Double sided sacroiliac syndrome
Treatment of PRPGP
Combination of education, exercise, and stabilization belts.
What muscles are most important to target in PRPGP?
G max, G med, TA, erector spinae, multifidus, hip adductors and lats.
Treatment for PRPGP
Level C
Manipulations, no technique is better than other, use muscle activation techniques or mobs but if that doesn’t work use stabilization belt.
Treatment for Nonspecific Pelvic girdle pain
A Level evidence
thrust manipulation, keep exercise function, G max (step ups, followed by hip thrusts, lunges, squats), educate people to remain active.
It is caused by augmented CNS and sensory
processing.The symptoms are more intense, widespread and can be seen with other CNS
problems such as fatigue, sleep, memory and CNS problems. Commonly seen with chronic LBP or
PGP
• These patients have mainly a pain dominant presentation, which can be assessed using QST
(Quantitative sensory testing where positive findings may be hyperalgesia, dysesthesia).
Central Nociplastic Pain
Treatment for Central Nociplastic Pain
TENS 50-150 Hz, manual therapy, isometric muscle contractions, graded exposure (ask them what the least scary activity is and start there),
Best outcome measure for Pelvic Girdle Pain
Pelvic girdle Questionnaire. higher the score the worse the outcome
When would you want to give a stabilization belt?
Pt shows instability such as active SLR
PGP in Postpartum Population:
Strong Evidence for predicting pain:
History of of lumbar or PGP, including during pregnancy
CPG for PGP in Postpartum Population:
Moderate Evidence:
pain in the posterior pelvis, pain with rolling in bed and with weight-
bearing, multiparity, C-section, presence of depressive symptoms, higher BMI pre-pregnancy,work factors, and breast-feeding position
Gold Standard for Mood disorders after pregnancy
What is the scoring and red flag question?
Edinburgh Postnatal Depression Scale >10 indicates depression and item #10 is a red flag for suicide
PGP in the Postpartum Population CPG:
Pain Location
SIJ and pubic symphysis with rolling in bed and LE weight bearing
PGP in the Postpartum Population CPG:
Special tests
pain that persists >5 secs after palpation of pubic symphysis, thigh thrust and FABER, active SLR, do NOT perform Gaenslens within first 4 weeks PP.
PGP in the Postpartum population Intervention
Best Practice
Functional Training (gait, double-limb, single limb, transitional movements, and childcare tasks)
PGP in the Postpartum population Intervention
Exercise
pelvic floor, back flexors/extensors, and hip extensors
PGP in Postpartum Clasifications:
• Pain and/or clicking at the region of SIJ
• Pain/difficulty with asymmetrical loading of LE/pelvis during functional activities
SI joint Load Transfer Impairment with or withou Asymmetry (unilateral joint involvement)
PGP in Postpartum Clasifications:
• Pain and/or clicking at the region of 1 SIJ
• Bilateral Pain/difficulty with loading of LE/pelvis during functional activities
Pelvic Girdle Load Transfer Impairment (>2 joints)
PGP in Postpartum Clasifications:
• Pain at the region of the Pubic symphysis that may or may not radiate to the groin
• Urogenital symptoms may be present
• Trauma during delivery, symphysis pubis dysfunction during pregnancy or excessive
unilateral leg loading in postpartum
Pubic Symphysis Load Transfer Impairment
Where should SIJ belts be worn?
worn snugly with the bottom margin of the belt above the greater trochanter.
You are treating a 73 year old female 6 weeks after suffering a left inferior pubic ramus fracture. In the clinic you note that she significantly arches her lumbar spine while in supine. The patient relates that the supine position is uncomfortable and she can’t remember having the problem before her fracture. Her inability to maintain a comfortable supine position is likely due to which of the following?
Shortened gluteus maximus muscle
Shortened iliopsoas muscle
Shortened hamstring muscles
Shortened piriformis muscle
Shortened iliopsoas muscle