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ancient egyptians and chinese relics
show evidence of concoctions designed to prolong life or achieve immortality, and various other cultures have proposed specific dietary regimens, herbal mixtures, and rituals for similar ends.
aging
may be viewed as a continuum of events that occur from conception to death.
human aging
is viewed as a total process that begins at conception
theories
function to help make sense of a particular phenomenon; they provide a sense of order and give a perspective from which to view the facts
theories
provide a springboard for discussion and research.
biologic
concerned with answering basic questions regarding physiologic processes that occur in all living organisms over time.
sociologic
focused on the roles and relationships within which individuals engage in later life
psychologic
influenced by both biology and sociology and addresses how a person responds to the tasks of their age
moral/spiritual
examine how an individual seeks to explain and validate their existence
program theory
People inherit a genetic program that determines their specific life expectancy
program theory
proposed that animals and humans are born with a genetic program or biological clock that predetermines life span
error theory
Proposes a genetic determination for aging.
error theory
This theory holds that genetic mutations are responsible for aging by causing organ decline as a result of self perpetuating cellular mutations
cross-linking theory
proposes that cellular division is threatened as a result of radiation or a chemical reaction in which a cross-linking agent attaches itself to a DNA strand and prevents the normal parting of the strands during mitosis.
collagen
an important connective tissue in the lungs, heart, blood vessels, and muscle
mutation accumulation theory
Suggests that aging occurs due to a declining force of natural selection with age
antagonist pleiotrophy theory
suggests that accumulated mutant genes that have negative effects in late life may have had beneficial effects in early life.
disposable soma theory
Differs from other evolutionary theories by proposing that aging is related to the use of the body’s energy rather than to genetics.
disposable soma theory
Through evolution, organisms have learned to give priority to energy expenditure to reproductive functions over those functions that could maintain thus the body indefinitely
free radicals
highly reactive molecules containing an extra electrical charge that is generated from oxygen metabolism.
beta-carotene and vitamins C and E
are antioxidants that can offer protection against free radicals.
free radicals
These molecules can damage proteins, enzymes, and DNA by replacing molecules that contain useful biological information with faulty molecules that create genetic disorders
lipofuscin
lipoprotein by-product of oxidation that can be seen only under a fluorescent microscope, in the aging process
age pigments
lipofuscin are also called
lipofuscin
interferes with the diffusion and transport of essential metabolites and information bearing molecules in the cells.
autoimmune reactions
Some theorists believe that the reduction in immunologic activities also leads to an increase in autoimmune response with age.
autoimmune reactions
cells undergo changes with age, and the body misidentifies these aged, irregular cells as foreign agents and develops antibodies to attack them
wear and tear theory
Attribute aging to the repeated use and injury of the body over time as it performs its highly specialized functions.
biogerontology
The study of the connection between aging and disease processes has been termed biogerontology.
neuroendocrine and neurochemical theories
Suggest that aging is the result of changes in the brain and endocrine glands.
neuroendocrine and neurochemical theories
imbalance of chemicals in the brain impairs healthy cell division throughout the body
radiation theory
repeated exposure to ultraviolet light is known to cause solar elastosis, the “old age” type of skin wrinkling that results from the replacement of collagen by elastin.
ultraviolet light
also a factor in the development of skin cancer
radiation
induce cellular mutations that promote aging.
obesity
shown to increase the risk of many diseases and shorten life.
person-environment fit theory
Persons’ ability to meet these demands is affected by their level of function and influences their ability to adapt to the environment
sociologic theories
address the impact of society on older adults and vice versa.
Elaine Cumming and William Henry
who developed disengagement theory
disengagement theory
views aging as a process in which society and the individual gradually withdraw, or disengage, from each other to the mutual satisfaction and benefit of both
disengagement theory
the value of this theory is that some orderly means are established for the transfer of power from the old to the young, making it possible for society
activity theory
asserts that an older person should continue a middle-aged lifestyle, denying the existence of old age as long as possible and that society should apply the same norms to old age as it does to middle age and not advocate diminishing activity, interest, and involvement as its members grow old.
continuity theory
Referred to as the developmental theory, relates personality and predisposition toward certain actions in old age to similar factors during other phases of the life cycle.
individualism theory
Individual personalities tend to view life primarily either through the self or through others
individualism theory
As individuals age, elders engage in an “inner search” to critique their beliefs and accomplishments
interiority
promotes positive inner growth
life course or life span development pradigm
Individuals may choose their goals but are limited by external constraints.
Selective Optimization with Compensation Theory
Individuals learn to cope with the functional losses of aging through processes of selection, optimization, and compensation
Selective Optimization with Compensation Theory
Aging individuals become more selective in activities and roles as limitations present themselves; at the same time, they choose those activities and roles that are most satisfying (optimization).
subculture theory
Older adults are a unique subculture within society that is formed as a defensive response to society’s negative attitudes and the loss of status that accompanies aging.
age stratification theory
Aging and society are interrelated and cause reciprocal changes in individuals, age group cohorts, and society
age stratification theory
Quality of life is integrated with functional capacity and dependency needs, and positive consequences are possible despite age-related limitations
functional consequences theory
Aging adults experience environmental and biopsychosocial consequences that impact their functioning
theory of thriving
achieved when there is harmony between a person and his or her physical environment and personal relationships
developmental task
the challenges that must be met and adjustments that must be made in response to life experiences that are part of an adult’s continued growth through the life span.
ego differentiation vs role preoccupation
to develop satisfactions from oneself as a person rather than through parental or occupational roles
body transcendence versus body preoccupation
to find psychological pleasures rather than become absorbed with health problems or physical limitations imposed by aging
ego transcendence versus ego preoccupation
to achieve satisfaction through reflection on one’s past life and accomplishments rather than be preoccupied with the finite number of years left to live
gerotranscendence
A recent theory that suggests aging entails a transition from a rational, materialistic metaperspective to a cosmic and transcendent vision.
less than 30% of caloric intake
limit fat consumption to how many %
exercise
an important ingredient to good health.
laughter
stimulates the immune system, and reduces stress
endorphins
hormones released by laughter
faith
A strong faith, church attendance, and prayer are directly related to lower rates of physical and mental illness.
empowerment
Losing control over one’s life can threaten self-confidence and diminish self-care independence