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Social Psychology
Study of how people think about, influence, and relate to one another
Explanatory Style (ES)
A person’s tendency to explain the causes of events in their life. Can be pessimistic or optimistic
Personalization
Internalizing or externalizing cause of event
Permanence
Thinking the cause of this event is something permanent
Pervasiveness
Thinking cause of this event causes other events
Person Perception
forming impressions of others
Attribution Theory
Tendency to give casual explanation for behavior
Attribute
Quality or characteristic considered an inherent part of someone
dispositional (personal traits) or situational (time)
Fundamental Attribution Error
Underestimates situation, overestimates personality
Actor-observer bias
Cognitive bias where people tend to attribute their own actions differently than they attribute the actions of others
Self-Serving Bias
tendency to attribute personal successes to internal factors like skill or effort, while blaming external factors for failures
Social Comparison
Evaluating oneself by comparing with others (downward or upward)
Relative Deprivation
Thinking you are worse off than who you compare yourself to
Mere exposure effect
Repeated exposure to novel stimuli increases liking
Cognitive load
Info taking up space in working memory
Prejudice
Preconceived, typically negative attitude
implicit - unconscious
explicit - conscious
Discrimination
Unjustifiable negative behavior towards a group
Just-World Phenomenon
World is always fair
In-group
Common identity
Out-group
Outside of group
Ingroup bias
Tendency to favor one’s own group
Outgroup homogeneity bias
Perceiving out-group members as more similar than they truly are
ethnocentrism
Tendency to evaluate other cultures based on standards of one’s own culture
Belief perseverance
Our tendency to maintain a belief even when faced with contradictory evidence
Cognitive dissonance
Discomfort caused by inconsistency between our thoughts or our thoughts and actions
Social Norms
Unspoken, informal rules that define behavior
Social influence theory
People adjust their behaviors based on the influence of others
Normative
Going along with others for approval
Informative
Going along with others because their ideas make sense
Elaboration likelihood model
People vary in willingness to scrutinize an argument
Central route persuasion
Logical arguments
Peripheral route persuasion
Incidental cues
Halo effect
Cognitive bias where our impression of someone is based off one trait
Foot-in-the-Door Phenomenon
Tendency for people who agreed to something small to comply to a larger one later
Door-in-the-face technique
Follow up an extravagant request with something reasonable
Conformity
Adjusting one’s behavior to coincide with a group standard
Obedience
Comply with direct order from an authority figure
Superordinate Goal
A shared goal that overrides differences among people and requires their cooperation
Social Trap
A person or group of people actively work to attain a short-term goal, which will ultimately have long-term consequences for the larger population
False consensus effect
A cognitive bias where individuals overestimate the extent to which their opinions or behaviors are shared by others
Groupthink
When the desire for harmony in a decision- making group overrides realistic appraisal of alternatives
Group polarization
When the decisions and opinions of people in a group setting become more extreme than their actual, privately held beliefs after group discussion
Deindividuation
Loss of self-awareness and self-restraint in group situations that foster arousal and anonymity (impulsive, less need for social approval)
Social facilitation
Performing better on a task in front of others (occurs with simple or well-learned tasks)
Social inhibition
Performing worse on a task in front of others (occurs with complicated or new tasks)
Social loafing
Tendency for people in a group to exert less effort together compared to when each person is individually accountable
Altruism
An unselfish regard for the welfare of others, or engaging in acts of kindness without expecting anything in return
Social responsibility norm
The expectation that people will help those in need of help
Social reciprocity norm
The expectation that people will help those that have helped them
Social debt
An emotional state in which guilt accumulates from unpleasant social interactions (feeling like you “owe” someone)
Bystander effect
Tendency for a bystander to be less likely to give aid if other bystanders are present
Diffusion of responsibility
Dividing the feeling of responsibility by the number of people present
Psychodynamic Theory
Behavior is influenced by unconscious thoughts, feelings, and conflicts
The unconscious
Freud: A reservoir of unacceptable thoughts, wishes feelings, and memories
Contemporary: Information processing of which people are unaware
Id
Pleasure
Ego
Reality
Superego
Morality
Defense mechanisms
Ways the ego unconsciously distort reality to reduce anxiety and protect itself
Denial
Refuse to accept events because they are unpleasant
Displacement
Transferring inappropriate urges or behaviors onto a more acceptable target
Projection
Attributing unacceptable desires to others
Rationalization
Justifying behaviors by substituting acceptable reasons for less-acceptable real reasons
Reaction formation
Reducing anxiety by adopting beliefs contrary to your own beliefs
Regression
Returning to coping strategies for less mature stages of development
Repression
Suppressing painful memories and thoughts
Sublimation
Redirecting unacceptable desires through socially acceptable channels
Free Association
Method of exploring the unconscious by relaxing and saying whatever comes to mind
Humanism
Approach to psychology that emphasizes helping people fulfill their purpose and maximize well-being
Maslow’s Hierarchy of Needs
Self-Actualization
Esteem
Social
Safety
Physiological
Self-Actualization
Motivation to become the best form of yourself
Congruence
Consistency between how you view yourself and who you want to become
Unconditional positive regard
Providing basic love and acceptance of a person regardless of situation or behavior
Positive Psychology
Study of what factors contribute to a fulfilling life
Post-Traumatic growth
The positive psychological changes a person experiences following a traumatic event
5 stages:
Appreciation of life
Relationship with others
New possibilities in life
Personal strength
Spiritual change
Signature strengths
The most prominent and essential positive character traits a person possesses